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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
12/17/23 1,523m 6:00.0 1:58.1 View workout
12/17/23 3,116m 10:00.0 1:36.2 View workout
12/17/23 3,921m 15:00.0 1:54.7 View workout
12/16/23 3,629m 15:06.5 2:04.8 View workout
12/16/23 1,377m 5:27.7 1:58.9 View workout
12/16/23 5,091m 19:55.9 1:57.4 View workout
12/16/23 632m 3:20.1 2:38.3 View workout
12/16/23 5,185m 20:17.5 1:57.4 View workout
12/15/23 3,612m 15:05.9 2:05.4 View workout
12/15/23 4,018m 16:25.5 2:02.6 View workout
12/15/23 7,668m 30:00.0 1:57.3 View workout
12/14/23 2,019m 8:01.5 1:59.2 View workout
12/14/23 1,011m 3:59.9 1:58.6 View workout
12/14/23 1,028m 4:16.7 2:04.8 View workout
12/12/23 1,497m 5:56.9 1:59.2 View workout
12/11/23 7,708m 30:00.0 1:56.7 View workout
12/10/23 4,984m 20:02.9 2:00.6 View workout
12/10/23 7,585m 30:00.0 1:58.6 View workout
12/09/23 5,132m 20:08.6 1:57.7 View workout
12/09/23 3,818m 16:02.9 2:06.1 View workout