Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/25 | 100m | 0:30.5 | 2:32.5 | RowErg | View workout | |
| 07/11/25 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 07/11/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 07/11/25 | 10x0:20/3:00r | 1,014m | 1:38.6 | RowErg | View workout | |
| 07/11/25 | 30:00 | 7,481m | 2:00.3 | RowErg | View workout | |
| 07/10/25 | v25:00/r...8 | 15,800m | 2:11.0 | RowErg | View workout | |
| 07/09/25 | 5x15:00/3:00r | 19,242m | 1:56.9 | RowErg | View workout | |
| 07/07/25 | 5x15:00/3:00r | 19,068m | 1:57.9 | RowErg | View workout | |
| 07/06/25 | 10:10 | 2,489m | 2:02.5 | RowErg | View workout | |
| 07/06/25 | 4x15:00/3:00r | 14,973m | 2:00.2 | RowErg | View workout | |
| 07/05/25 | 25:07 | 6,209m | 2:01.4 | RowErg | View workout | |
| 07/05/25 | 4x12:00/3:00r | 12,180m | 1:58.2 | RowErg | View workout | |
| 06/29/25 | 1:54 | 548m | 1:44.1 | RowErg | View workout | |
| 06/29/25 | 1:56 | 578m | 1:40.6 | RowErg | View workout | |
| 06/29/25 | 1:41 | 496m | 1:42.4 | RowErg | View workout | |
| 06/29/25 | 2:01 | 586m | 1:43.3 | RowErg | View workout | |
| 06/29/25 | 15:09 | 3,427m | 2:12.6 | RowErg | View workout | |
| 06/29/25 | 5:06 | 1,294m | 1:58.4 | RowErg | View workout | |
| 06/27/25 | 1:37 | 473m | 1:42.7 | RowErg | View workout | |
| 06/27/25 | 1000m | 3:16.3 | 1:38.1 | RowErg | View workout | |
| 06/27/25 | 11:34 | 2,583m | 2:14.4 | RowErg | View workout | |
| 06/26/25 | 15:12 | 3,748m | 2:01.7 | RowErg | View workout | |
| 06/26/25 | 0:59 | 291m | 1:42.2 | RowErg | View workout | |
| 06/26/25 | 500m | 1:30.8 | 1:30.8 | RowErg | View workout | |
| 06/26/25 | 0:55 | 295m | 1:33.5 | RowErg | View workout |