Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
05/18/24 3,606m 16:52.7 2:20.4 View workout
05/18/24 3,069m 10:00.0 1:37.7

10 x 1' / 1' recup

View workout
05/18/24 5,000m 22:59.4 2:17.9 View workout
05/17/24 4,222m 17:39.5 2:05.4 View workout
05/17/24 1,324m 5:24.1 2:02.3 View workout
05/17/24 725m 2:34.6 1:46.6 View workout
05/17/24 609m 2:07.4 1:44.5 View workout
05/17/24 3,234m 14:17.8 2:12.6 View workout
05/15/24 12,292m 50:00.0 2:02.0 View workout
05/15/24 4,931m 22:20.0 2:15.8 View workout
05/13/24 5,070m 21:15.3 2:05.7 View workout
05/13/24 5,878m 21:00.0 1:47.1 View workout
05/13/24 5,052m 20:04.6 1:59.2 View workout
05/11/24 2,023m 9:00.2 2:13.5 View workout
05/11/24 5,000m 20:23.2 2:02.3 View workout
05/11/24 5,025m 20:07.0 2:00.0 View workout
05/10/24 3,701m 15:10.2 2:02.9 View workout
05/10/24 10,195m 40:06.2 1:58.0 View workout
05/09/24 6,073m 25:06.2 2:04.0 View workout
05/09/24 10,278m 40:04.2 1:56.9 View workout