Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/25 | 6x10:00/2:00r | 15,442m | 1:56.5 | RowErg | View workout | |
| 08/03/25 | 50:09 | 12,355m | 2:01.7 | RowErg | View workout | |
| 08/03/25 | 500m | 1:30.1 | 1:30.1 | RowErg | View workout | |
| 08/03/25 | 5000m | 22:03.0 | 2:12.3 | RowErg | View workout | |
| 08/01/25 | 11:01 | 2,600m | 2:07.2 | RowErg | View workout | |
| 08/01/25 | 4x15:00/2:00r | 15,584m | 1:55.5 | RowErg | View workout | |
| 07/31/25 | 5000m | 20:40.3 | 2:04.0 | RowErg | View workout | |
| 07/31/25 | v3:00/2:00r...6 | 5,145m | 1:44.9 | RowErg | View workout | |
| 07/31/25 | 5000m | 19:59.1 | 1:59.9 | RowErg | View workout | |
| 07/30/25 | 1:20:05 | 19,458m | 2:03.4 | RowErg | View workout | |
| 07/29/25 | 8x10:00/2:00r | 20,425m | 1:57.5 | RowErg | View workout | |
| 07/27/25 | v500m/6:00r...3 | 1,500m | 1:33.4 | RowErg | View workout | |
| 07/27/25 | 1:00:05 | 14,940m | 2:00.6 | RowErg | View workout | |
| 07/26/25 | 45:07 | 11,059m | 2:02.3 | RowErg | View workout | |
| 07/26/25 | 12x0:30/3:00r | 1,853m | 1:37.1 | RowErg | View workout | |
| 07/26/25 | 5000m | 20:12.7 | 2:01.2 | RowErg | View workout | |
| 07/25/25 | 24:16 | 6,010m | 2:01.1 | RowErg | View workout | |
| 07/25/25 | 4x1000m/5:00r | 14:32.5 | 1:49.0 | RowErg | View workout | |
| 07/25/25 | 5000m | 19:40.9 | 1:58.0 | RowErg | View workout | |
| 07/24/25 | 5x15:00/3:00r | 19,499m | 1:55.3 | RowErg | View workout | |
| 07/23/25 | 30:07 | 7,301m | 2:03.7 | RowErg | View workout | |
| 07/23/25 | v3:00/2:00r...6 | 5,160m | 1:44.6 | RowErg | View workout | |
| 07/23/25 | 5000m | 20:10.7 | 2:01.0 | RowErg | View workout | |
| 07/22/25 | 25:06 | 6,135m | 2:02.7 | RowErg | View workout | |
| 07/22/25 | 1:00:04 | 14,825m | 2:01.5 | RowErg | View workout |