Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
11,011m |
44:58.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,023m |
23:42.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,020m |
20:36.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,029m |
41:18.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,015m |
21:08.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,029m |
39:29.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,518m |
14:50.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,510m |
13:27.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,911m |
30:00.0 |
3:50.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
11,016m |
45:59.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,224m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
4,041m |
16:37.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,285m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,021m |
12:51.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
14,231m |
56:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,011m |
41:30.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,999m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/25/24 |
1,017m |
4:26.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,527m |
10:37.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
13:16.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|