Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
01/02/26 10:05 2,473m 2:02.3 View workout
01/02/26 1x1:30/1:30r 466m 1:36.5 View workout
01/02/26 5x1:30/1:30r 2,325m 1:36.7 View workout
01/02/26 20:00 5,065m 1:58.4 View workout
12/31/25 v10:00/3:00r...6 15,499m 1:56.1 View workout
12/30/25 15:14 3,747m 2:02.0 View workout
12/30/25 25:13 6,334m 1:59.4 View workout
12/30/25 6x1:00/1:00r 1,903m 1:34.5

Dec 2025 - Sixties with the Sixties - CTC Members
app.erg.zone/w/pDPowhU2SZWP…

View workout
12/30/25 3x1:00/1:00r 912m 1:38.6

Dec 2025 - Sixties with the Sixties - CTC Members
app.erg.zone/w/pDPowhU2SZWP…

View workout
12/30/25 20:00 5,085m 1:57.9 View workout
12/29/25 30:08 7,535m 2:00.0 View workout
12/29/25 1:26 416m 1:43.4 View workout
12/29/25 2x4:00/3:00r 1,647m 2:25.7 View workout
12/29/25 20:00 5,100m 1:57.6 View workout
12/27/25 15:09 3,698m 2:03.0 View workout
12/27/25 6x2:00/1:00r 3,579m 1:40.5 View workout
12/27/25 20:00 5,073m 1:58.2 View workout
12/26/25 30:00 7,420m 2:01.2 View workout
12/26/25 v6:00/3:00r...4 6,753m 1:46.6 View workout
12/26/25 20:00 5,095m 1:57.7 View workout
12/25/25 30:00 7,410m 2:01.4 View workout
12/25/25 6x1:30/1:30r 2,785m 1:36.9 View workout
12/25/25 20:00 5,038m 1:59.0 View workout
12/24/25 v10:00/3:00r...6 15,441m 1:56.5 View workout
12/23/25 20:05 4,977m 2:01.1 View workout