Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
279m |
1:13.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,042m |
8:58.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,026m |
20:51.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,026m |
20:23.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,008m |
41:01.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/30/24 |
10,015m |
41:29.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/30/24 |
10,000m |
36:52.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/30/24 |
1,054m |
4:39.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,024m |
20:33.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
17:59.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,104m |
8:52.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
4,023m |
17:12.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,027m |
3:43.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,517m |
5:30.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
255m |
1:04.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,022m |
22:00.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,520m |
14:54.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,000m |
20:06.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
337m |
1:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,149m |
4:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|