Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/25 | 15:00 | 3,813m | 1:58.0 | RowErg | View workout | |
| 12/09/25 | v15:00/3:00r...4 | 18,056m | 1:56.3 | RowErg | View workout | |
| 12/08/25 | v10:00/2:00r...6 | 15,003m | 1:59.9 | RowErg | View workout | |
| 12/07/25 | 6:39.2 | 2,000m | 1:39.8 | RowErg | View workout | |
| 12/07/25 | 17:35.7 | 5,000m | 1:45.5 | RowErg | View workout | |
| 12/06/25 | 3x5:00/r | 3,666m | 2:02.7 | RowErg | View workout | |
| 12/04/25 | 500m | 1:36.8 | 1:36.8 | RowErg | View workout | |
| 12/04/25 | 1:04 | 328m | 1:38.0 | RowErg | View workout | |
| 12/04/25 | 1:03 | 330m | 1:35.7 | RowErg | View workout | |
| 12/04/25 | 0:54 | 290m | 1:34.6 | RowErg | View workout | |
| 12/04/25 | 0:39 | 216m | 1:31.2 | RowErg | View workout | |
| 12/04/25 | 0:50 | 262m | 1:36.3 | RowErg | View workout | |
| 12/04/25 | 3x5:00/r | 3,486m | 2:09.0 | RowErg | View workout | |
| 12/03/25 | 1x10:00/r | 2,483m | 2:00.8 | RowErg | View workout | |
| 12/03/25 | 2x10:00/r | 5,228m | 1:54.7 | RowErg | View workout | |
| 12/02/25 | 1:26 | 426m | 1:41.8 | RowErg | View workout | |
| 12/02/25 | 1:26 | 429m | 1:40.4 | RowErg | View workout | |
| 12/02/25 | 1:08 | 353m | 1:36.7 | RowErg | View workout | |
| 12/02/25 | 3x5:00/r | 3,284m | 2:17.0 | RowErg | View workout | |
| 12/01/25 | 3x10:00/r | 7,609m | 1:58.2 | RowErg | View workout | |
| 11/30/25 | 20:10 | 5,000m | 2:01.0 | RowErg | View workout | |
| 11/30/25 | v2:00/1:30r...4 | 2,402m | 1:39.9 | RowErg | View workout | |
| 11/30/25 | 20:00 | 5,072m | 1:58.2 | RowErg | View workout | |
| 11/28/25 | 10:14 | 2,496m | 2:03.1 | RowErg | View workout | |
| 11/28/25 | v6:00/2:00r...4 | 6,706m | 1:47.3 | RowErg | View workout |