Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/18 |
19,000m |
1:19:36.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
35,200m |
2:32:22.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
10,000m |
42:17.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/15/18 |
13,000m |
51:46.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
13,000m |
53:15.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/11/18 |
16,000m |
1:07:13.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/09/18 |
10,000m |
39:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/06/18 |
16,000m |
1:08:52.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/05/18 |
32,000m |
2:20:55.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/03/18 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/02/18 |
10,000m |
44:04.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/30/18 |
16,000m |
1:06:38.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/28/18 |
29,000m |
2:11:10.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/20/18 |
21,095m |
1:32:15.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/18/18 |
7,953m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/14/18 |
42,195m |
3:02:55.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
7,905m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/05/18 |
21,097m |
1:27:49.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/04/18 |
21,097m |
1:27:51.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
15,167m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|