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Cindy Harrison

Log

Date Workout Score Ave Comments Action
01/09/23 24:47.0 3,005m 4:07.4

Brett’s bday. Geoff cooked Thai dinner v. good Went to Barbara’s w/ Dawn for wellness ck. Not good needs help work on that

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01/05/23 25:19.0 3,010m 4:12.3

I.N. plan mtg, went ok.Felt crummy this aft (gut) but had choc,etc. Aimee walk.
Make GSH bday cake tonite for bday Jan 6

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01/03/23 24:04.0 3,014m 3:59.5

Walked w/ Chuck & stray dog Errands, bH & internet scam. Hassles

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01/01/23 29:19.0 3,505m 4:10.9

happy Bew Year! Good day
Feelinglots better. Walkeddog, new sheets, and wrapped presents etc
Cala and need to text

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12/30/22 22:49.0 2,800m 4:04.4

Busy day at chalet. Walked dogs before. Feel better gut wise than yesterday. Chill & movie tonite.

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12/29/22 25:24.0 3,009m 4:13.2

Mild day,ealkedAimee, Nancy over for lunch, studied gut issues (leaky)?
Cleanup after GSH brewed

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12/27/22 28:30.0 3,020m 4:43.1

Weather is improving. Walked w/Chuck this am. CCS passes were correct!
Errands this aft. Brett helped Geoff bottle beer.

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12/23/22 23:59.0 3,017m 3:58.4

AWH bday on a stormy day.
Even MTU closed down. Finished Xmas letter, laundry, movie tonite. Sad day for me.

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12/22/22 25:00.0 3,007m 4:09.4

Busy day, snowy & cold. Ski passes to Calumet, Brett over scooping and helping Geoff. Some shopping,etc

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12/21/22 16:56.0 2,005m 4:13.3

Short row as snowshoed w/ Barbara this aft atBoindry Also brought cakes to police and ACT & Xmas shopping & Sent$ to AWH

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12/19/22 24:14.0 3,012m 4:01.3

Walked w/ Jan. Unite therapy good. Helping Dawn w/ Ft Collins NAMI
Brett &scam problems

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12/18/22 26:46.0 3,012m 4:26.6

Easy row, watching paddleball on cbs. Wow!
Mostly done w/xmas letter
Kew Brewgrass great yest.

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12/16/22 25:04.0 3,007m 4:10.0

Chalet opener today. Went well, and asked dogs w/ Lynda, Fri. movie nite (ELF)

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12/15/22 25:33.0 2,804m 4:33.3

IN Xmas party, only 8 because of snow. Walked dog & problems w/ Amazon
Scans.AWHmoving tomorrow

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12/14/22 25:10.0 3,010m 4:10.8

MHSG tonite w/storm moving in yikes! Dog walked, shower &mtg prep

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12/12/22 24:34.0 3,005m 4:05.2

Walked w Jan,skied At MTU(short3.5 km), Marshall over 4 lunch,,ran errands
Working on mindfulness

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12/11/22 23:59.0 3,008m 3:59.1

walked dog,made thimbleberry cake, worked on holiday letter, cleaning

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12/10/22 25:17.0 3,004m 4:12.4

Walked Aimee, vac office,
Laundry and pk up

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12/09/22 23:54.0 3,007m 3:58.4

Beautiful day, 30 high and sunny. Walked w/Lynda, MHSG work &cleaning

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12/08/22 24:24.0 3,005m 4:03.5

I.N.by Miyoko good program, errands helped put in new toilet

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12/07/22 25:57.0 3,011m 4:18.5

Busy day, cleaning, consignment stuff to Downwind, walked dog
Prep for MHSG mtg 12/14

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12/06/22 23:48.0 3,007m 3:57.4

Another busy day walked with Chuck, errands Xmas prep& AWH stuff yuck

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12/05/22 23:45.0 3,005m 3:57.1

Busy day,walk w/Jan,stretching and work on MHSG program Dinner at Phils tonite lv 12/8

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12/04/22 24:40.0 3,012m 4:05.6

Good day despite bad nites sleep. KUUF,help Brett, find videos for MHSG, pkgto Deb& prep Mon therapy

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12/02/22 24:27.0 3,005m 4:04.0

Busy day, walked w/ Lynda & took Brett’s bad mattress
To the dump. Pizza &movies tonite!

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