Concept2 Logbook | Log for Cindy Harrison

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Cindy Harrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/12/21	23:42.0	3,008m	3:56.3	RowErg	Waiting for the snow to start…most outside chores are done. Walkingdogs with Lynda this morning. Tonite Orpheum and bluegrass! …	View workout
11/09/21	33:49.0	4,006m	4:13.2	RowErg	Another nice fall day outside..50 degrees and sunny. Moat of the outside work's done.Brett &Ted over to help. Dr. Madjar aptm. t…	View workout
11/06/21	33:06.0	4,005m	4:07.9	RowErg	We planed to have Brett over and do a winter prep. but it was a rainy day. Doing rowing, paperwork,etc. instead. Tonite Orpheum & Mik…	View workout
11/05/21	35:53.0	4,461m	4:01.3	RowErg	Another good day rowing. Weather is warming up so it is a good time for outdoor work.Hopefully 🔥 campfire and one last kayak!	View workout
11/04/21	31:02.0	4,004m	3:52.5	RowErg	A nice, easy row today. At Intl Neighbors a MTU prof. spoke on internet security. wow, a bit scary! Getting prepped for winter, rathe…	View workout
11/03/21	32:00.0	4,010m	3:59.4	RowErg	After the one week challenge, I am starting to up the meters, today it is 4010. Been a cold &rainy week but got printer setup & s…	View workout
11/01/21	22:10.0	2,711m	4:05.2	RowErg	Took it easy today after finishing the Skeleton one week competition. Today we got lake effect snow on and off all day. Body felt ok aft…	View workout
10/31/21	47:58.0	6,014m	3:59.2	RowErg	Yea! With this long row of 6014 m, I beat my goal with 31,069 meters. Nancy C. came over today with her pumpkins, had dinner, gave out tr…	View workout
10/30/21	42:12.0	5,013m	4:12.5	RowErg	A very busy day with hiking Churning Rapids with Nancy and Lynda and then Farmers Market. I mulched the lawn in the afternoon. One more…	View workout
10/29/21	54:39.0	6,004m	4:33.0	RowErg	Missed rowing yesterday as we went to Mqt. So, I only have 3 days to nail 1700 m!! So, today I pushed 6000 m. It was slow and easy but I…	View workout
10/27/21	41:33.0	5,004m	4:09.1	RowErg	Another 5000meter day in the Skeleton Crew one week competition. I still feel a little sore from my moderna booster shot yesterday	View workout
10/26/21	48:00.0	5,004m	4:47.7	RowErg	This is the second day of the one week challenge. I rowed alot w/ the damper at 2. I just got a moderna booster and my arm is a bit sore…	View workout
10/25/21	30:04.0	4,030m	3:43.8	RowErg	This is the start of the one week rowing challenge. Lynda is on board too. Tomorrow’s goal is 5000 m but this is a good sta…	View workout
10/23/21	28:34.0	3,604m	3:57.7	RowErg	Increased meters today in prep for a one wk competition starting Monday. Felt good but I did not push. Weather getting lots colder. …	View workout
10/22/21	23:10.0	3,014m	3:50.5	RowErg	A rainy cold day…winter is coming fast! A nice row today. Getting alot of winter prep done but now we should be on our wester…	View workout
10/16/21	22:27.0	3,007m	3:43.9	RowErg	No ill effects from my 4000 meter tow yesterday. just a lazy mellow day.	View workout
10/15/21	30:06.0	4,024m	3:44.4	RowErg		View workout
10/10/21	24:01.0	3,091m	3:53.0	RowErg	Another rainy day but very warm for Oct…70 degrees! Mostly did chores around home this wkend. Orpheum w/ Marques Mores was great!…	View workout
10/08/21	23:06.0	3,003m	3:50.7	RowErg	A dreary Friday but I did get errands done and cleaned out the freezers. Andrew is having his usual problems at MCJ. Tonite takeout fish…	View workout
10/05/21	25:59.0	3,200m	4:03.5	RowErg	This session was broken up with a call from Cousin Fred in the middle. Great to connect with him. Brett and I finished painting the garag…	View workout
09/26/21	24:33.0	3,009m	4:04.7	RowErg	A cloudy day so-it was inside work.. Nancy Imm came over at 2 for tea and apple crisp. More paint prep in our bathroom	View workout
09/25/21	22:24.0	3,008m	3:43.4	RowErg	A rainy Saturday afternoon and so good for a row in the basement. A busy week: painting in the bathroom,Intl Neigh. hike to Johns Trail,…	View workout
09/21/21	18:27.0	2,008m	4:35.6	RowErg	Easy row today because I just got a flu shot at Walgrens. Rainy weather and got 1” of rain,needed. Tonite is Old Rovers call.	View workout
09/20/21	24:06.0	3,017m	3:59.6	RowErg	Crazy weather..85 degrees today and its almost fall! Took Aimee for a swim.,family there but she only cared about retrieving went wel…	View workout
09/19/21	25:05.0	3,064m	4:05.5	RowErg	I hope that this rowing will help my sleep which has not been good lately. THIS is such a great exercise that I am so glad I am a rower…	View workout

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