Workout of the Day
« July 20, 2022 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Peter Eich | 71 | Oberammergau | GER | Team Diamonds | 4:39.8 | 0:50.0 |
2 | Carlos Becerra García | 34 | ESP | 9:30.3 | 1:49.6 | ||
3 | Poulios Kostas | 44 | GRE | 9:39.5 | 1:48.7 | ||
4 | Anton Kovalev | 34 | UNAFF | 10:02.1 | 1:50.7 | ||
5 | Maxim Chitalin | 33 | Penza | USA | 10:16.9 | 1:53.2 | |
6 | Joey Davis | 57 | San Diego, CA | USA | 24 Hour Fitness - San Diego | 10:29.5 | 1:53.0 |
7 | Matt Tremelling | 41 | GBR | 10:45.4 | 1:55.2 | ||
8 | Alistair Beeman | 40 | USA | 11:02.6 | 1:55.8 | ||
9 | Alfonso Mosca | 52 | GBR | 11:36.3 | 1:58.0 | ||
10 | Chris Laidlaw | 29 | GBR | 11:54.6 | 2:00.6 | ||
11 | Ineika Collins | 50 | Roseville, CA | USA | 13:04.6 | 2:05.4 | |
12 | Anna Beard | 45 | GBR | 13:16.7 | 2:06.7 | ||
13 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 13:17.2 | 2:07.0 |
14 | Paul Lunsford | 43 | Marietta, GA | USA | 13:28.6 | 2:07.9 | |
15 | Philippe Lavoie | 40 | Chicoutimi, QC | CAN | 13:52.2 | 2:10.4 | |
16 | Mario Sanchez | 46 | Folsom , CA | USA | 13:58.1 | 2:09.8 | |
17 | kibo kim | 32 | KOR | 14:28.0 | 2:13.2 | ||
18 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 14:40.5 | 2:12.6 |
19 | willy robinson | 57 | Blue Ridge , GA | USA | 14:47.5 | 2:13.5 | |
20 | Marcos Fadul | - | GER | 15:08.2 | 2:20.5 | ||
21 | Jessica-Ann Sagum | 37 | USA | 15:23.0 | 2:17.3 | ||
22 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 17:41.0 | 2:27.4 |
23 | Scott Petri | 44 | Austin, TX | USA | 17:48.4 | 2:30.9 | |
24 | Caroline Woywadt | 50 | GER | Woywadt Family | 20:28.3 | 2:41.7 | |
25 | Juan A | 32 | USA | 21:36.9 | 2:48.5 | ||
26 | Jesse Thompson | 30 | AUS | 23:06.9 | 2:58.5 |