Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jason Marshall	37	Port Coquitlam, BC	CAN	GARAGEATHLETE	8,582m	1:44.8
2	Kie Condon	50		AUS		7,247m	2:04.1
3	Trevor D’	57	OB 🇬🇧🇺🇸	USA	CrossFit-Mile Zero	7,173m	2:05.4
4	Harald Stensholt	57	Oslo	NOR		6,924m	2:09.9
5	Brian Acuff	46	Chicago, IL	USA	Chicago Rowing Foundation	6,731m	2:13.7
6	Jason Harper	49	ON	CAN		6,707m	2:14.1
7	Roeland Brandse	58	Emmercompascuum	NED	Silent Water Neufeld	6,691m	2:14.5
8	Abby Romme	42	Rochester, MN	USA	CrossFit Credence	6,490m	2:18.6
9	Tor Berg	62	Bergen 🇳🇴	NOR		6,347m	2:21.7
10	Joseph Eblet	27		GBR		6,337m	2:22.0
11	Phillip de Bruyn	71	Strand	RSA		6,305m	2:22.7
12	Kevin Swinney	59		GBR	The Diamonds (Over Sixties Erging Group)	6,256m	2:23.8
13	Layne Good	41	Fruita, CO	USA		6,152m	2:26.2
14	Patrick Polak	56	Langelo	NEP		6,144m	2:26.4
15	Cees Verhoef	61	Nijmegen	NED	Olympos Sports Centre	6,104m	2:27.4
16	Andy Smith	44		GBR		6,078m	2:28.0
17	Scott Petri	44	Austin, TX	USA		6,072m	2:28.2
18	Michael Bryan	42		USA		6,031m	2:29.2
19	Graham Terry	33		GBR		6,004m	2:29.9
20	Timothy Moores	54	Harrow	GBR	SUB-7 IRC	5,950m	2:31.2
21	Eva Huber	31		GER	GERMAN Rowers and FRIENDS United	5,865m	2:33.4
22	Artem Semenov	45	Moscow	UNAFF		5,829m	2:34.4
23	Michael Moss	64		GBR	The Diamonds (Over Sixties Erging Group)	5,782m	2:35.6
24	Julien Bunel	46	Neuilly-Plaisance	FRA	FRENCH INDOOR ROWERS TEAM	5,759m	2:36.2
25	Peter Halliday	53		GBR		5,253m	2:51.3
26	Jonathan Coggan	39	Hertford	GBR		2,913m	5:08.9