Workout of the Day

« August 15, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Simon Burrows	55	Yeovil	GBR		45:07.2	2:15.3
552	Shane Ramnarine	46		USA	U.S. Army Reserves	45:09.2	2:15.4
553	Casey Hall	45	Cornville, AZ	USA	SUB-7 IRC	45:09.5	2:15.4
554	David Adams	38	Holly Springs, NC	USA		45:10.2	2:15.5
555	Rajas K	28		NZL		45:11.3	2:15.5
556	Roger Hudson	55		NZL		45:11.7	2:15.5
557	Mike Kim	47	Los Angeles, CA	USA		45:12.5	2:15.6
558	Ian Johnston	50		GBR		45:13.1	2:15.6
559	Hai Tao Ning	42		CHN		45:13.3	2:15.6
560	marko r	52	Bogdanovci	CRO		45:13.9	2:15.6
560	Wesley Tait	32		USA		45:13.9	2:15.6
562	Tad Ochs	46	Austin, TX	USA		45:15.3	2:15.7
563	Henning Haaland	52		NOR		45:15.9	2:15.7
564	Marko Saarijärvi	46		FIN	GARAGEATHLETE	45:16.3	2:15.8
565	Frank Pavlov	67	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	45:16.8	2:15.8
566	ayman Hammady	50		EGY		45:17.0	2:15.8
567	Jarno Rom	28		BEL		45:19.8	2:15.9
568	Jerin James	45		USA		45:20.0	2:16.0
569	Michael Wirestam	39		SWE		45:21.1	2:16.0
570	Jeff Winterkorn	51	IL	USA		45:23.2	2:16.1
571	Per A Hognaland	45		NOR		45:23.4	2:16.1
572	Martin Tan	49	Singapore	SGP		45:24.0	2:16.2
573	Andrew Redgment	65	NSW	AUS	The Diamonds (Over Sixties Erging Group)	45:25.0	2:16.2
573	Alex Chamberlain	44	London	GBR		45:25.0	2:16.2
575	Gary Carson	41		USA	American Firefighters	45:25.4	2:16.2
576	Chad Rexin	51	West Fargo, ND	USA	Darkhorse Rowing	45:26.9	2:16.3
577	erika mccormick	31		USA		45:27.1	2:16.3
578	Sean Cummiskey	53	Edmond, OK	USA		45:28.2	2:16.4
579	Beau-Zhon Vella	39		NZL		45:28.5	2:16.4
579	René Ehlert	38		GER		45:28.5	2:16.4
581	Pete Richardson	65	LOUGHBOROUGH	GBR		45:29.0	2:16.4
582	Amanda Spencer	52	Toronto, ON	CAN	Team Canada	45:29.7	2:16.4
583	Phil Lombardo	61	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	45:30.6	2:16.5
584	Gary Burton	63		GBR		45:32.6	2:16.6
585	Bill Laux	58	Centreville, VA	USA	LUNA-TICS	45:33.4	2:16.6
586	Antto Joutsiniemi	50	Oulu	FIN		45:33.5	2:16.6
587	Martin F	41		GER		45:33.8	2:16.6
588	Marco Masina	65	Bologna	ITA	The Diamonds (Over Sixties Erging Group)	45:34.4	2:16.7
589	Emma Walters	47		GBR		45:34.6	2:16.7
590	D R	41		USA		45:34.8	2:16.7
591	Rick Ross	-		USA		45:35.6	2:16.7
592	Josef Zelenka	51	Plzeň	CZE		45:35.8	2:16.7
593	Renato Gaertner	60	Blumenau, SC	BRA	Clube Náutico América	45:37.4	2:16.8
594	Dean Didion	53	Halle	GER	SUB-7 IRC	45:40.5	2:17.0
595	John Leo	66	Newport News, VA	USA	U.S. Army Retired	45:41.3	2:17.0
596	Reece Williams	35	Southampton	GBR		45:41.4	2:17.0
597	Gertjan Graanboom	48	Purmerend	NED		45:42.5	2:17.1
598	Scott Anderson	46	South Ayrshire	GBR		45:43.1	2:17.1
599	tom esker	47		USA		45:44.6	2:17.2
600	Thomas Braun	51	Dülmen	GER	Team Ruderathlet	45:44.8	2:17.2