Workout of the Day

« August 15, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Shane Ramnarine	46		USA	U.S. Army Reserves	45:09.2	2:15.4
552	Casey Hall	45	Cornville, AZ	USA	SUB-7 IRC	45:09.5	2:15.4
553	David Adams	38	Holly Springs, NC	USA		45:10.2	2:15.5
554	Rajas K	28		NZL		45:11.3	2:15.5
555	Roger Hudson	55		NZL		45:11.7	2:15.5
556	Mike Kim	47	Los Angeles, CA	USA		45:12.5	2:15.6
557	Ian Johnston	50		GBR		45:13.1	2:15.6
558	Hai Tao Ning	42		CHN		45:13.3	2:15.6
559	marko r	52	Bogdanovci	CRO		45:13.9	2:15.6
559	Wesley Tait	32		USA		45:13.9	2:15.6
561	Tad Ochs	46	Austin, TX	USA		45:15.3	2:15.7
562	henning haaland	52		NOR		45:15.9	2:15.7
563	Marko Saarijärvi	46		FIN	GARAGEATHLETE	45:16.3	2:15.8
564	Frank Pavlov	67	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	45:16.8	2:15.8
565	ayman Hammady	50		EGY		45:17.0	2:15.8
566	Jarno Rom	28		BEL		45:19.8	2:15.9
567	Jerin James	45		USA		45:20.0	2:16.0
568	Michael Wirestam	39		SWE		45:21.1	2:16.0
569	Jeff Winterkorn	51	IL	USA		45:23.2	2:16.1
570	Per A Hognaland	45		NOR		45:23.4	2:16.1
571	Martin Tan	49	Singapore	SIN		45:24.0	2:16.2
572	Andrew Redgment	65	NSW	AUS	The Diamonds (Over Sixties Erging Group)	45:25.0	2:16.2
572	Alex Chamberlain	44	London	GBR		45:25.0	2:16.2
574	Gary Carson	41		USA	American Firefighters	45:25.4	2:16.2
575	Chad Rexin	51	West Fargo, ND	USA	Darkhorse Rowing	45:26.9	2:16.3
576	erika mccormick	31		USA		45:27.1	2:16.3
577	Sean Cummiskey	53	Edmond, OK	USA		45:28.2	2:16.4
578	Beau-Zhon Vella	39		NZL		45:28.5	2:16.4
578	René Ehlert	38		GER		45:28.5	2:16.4
580	Pete Richardson	65	LOUGHBOROUGH	GBR		45:29.0	2:16.4
581	Amanda Spencer	52	Toronto, ON	CAN	Team Canada	45:29.7	2:16.4
582	Phil Lombardo	61	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	45:30.6	2:16.5
583	Gary Burton	63		GBR		45:32.6	2:16.6
584	Bill Laux	58	Centreville, VA	USA	LUNA-TICS	45:33.4	2:16.6
585	Antto Joutsiniemi	50	Oulu	FIN		45:33.5	2:16.6
586	Martin F	41		GER		45:33.8	2:16.6
587	Marco Masina	65	Bologna	ITA	The Diamonds (Over Sixties Erging Group)	45:34.4	2:16.7
588	Emma Walters	47		GBR		45:34.6	2:16.7
589	D R	41		USA		45:34.8	2:16.7
590	Rick Ross	-		USA		45:35.6	2:16.7
591	Josef Zelenka	51	Plzeň	CZE		45:35.8	2:16.7
592	Renato Gaertner	60	Blumenau, SC	BRA	Clube Náutico América	45:37.4	2:16.8
593	Dean Didion	53	Halle	GER	SUB-7 IRC	45:40.5	2:17.0
594	John Leo	66	Newport News, VA	USA		45:41.3	2:17.0
595	Reece Williams	35	Southampton	GBR		45:41.4	2:17.0
596	Gertjan Graanboom	48	Purmerend	NED		45:42.5	2:17.1
597	Scott Anderson	46	South Ayrshire	GBR		45:43.1	2:17.1
598	tom esker	47		USA		45:44.6	2:17.2
599	Thomas Braun	51	Dülmen	GER	Team Ruderathlet	45:44.8	2:17.2
600	Mike Muse	45		USA		45:45.2	2:17.2