Workout of the Day

« August 15, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	David Lowe	56		USA		52:28.0	2:37.4
1002	JAMES KOVAR	61	LENEXA, KS	USA		52:28.3	2:37.4
1003	Laura Herrin	60	Allegheny Township, PA	USA	The Diamonds (Over Sixties Erging Group)	52:30.9	2:37.5
1004	Ryan Bahe	36	Minneapolis	USA		52:35.6	2:37.7
1005	Krystal Jones	36		USA		52:36.3	2:37.8
1006	Ed Clemens	81	Bainbridge Island, WA	USA		52:36.4	2:37.8
1007	Simon Girard	47	Beauport, QC	CAN		52:43.4	2:38.1
1008	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	52:43.6	2:38.1
1009	Bernardo Ridolfi	32		ITA		52:45.0	2:38.2
1010	Laetitia BASTIEN	54	Badailhac	FRA	Coach-Rameur.com	52:51.9	2:38.5
1011	Allan Olsen	32	Hartlepool	GBR		52:55.7	2:38.7
1011	Rick Gadde	-	St Joseph Island	CAN		52:55.7	2:38.7
1013	Carlos Bandala	52	Mexico City	MEX		52:56.7	2:38.8
1014	Tonya Danosky	49	WA	USA		52:57.8	2:38.8
1015	Roger Freedman	62	Ottawa , ON	CAN		53:06.2	2:39.3
1016	Michael Mansfield	41		GBR		53:09.1	2:39.4
1017	Logan Thomas	14		AUS		53:12.1	2:39.6
1018	Steve Collins	48		USA		53:12.9	2:39.6
1019	Steve W	66		USA	LUNA-TICS	53:18.7	2:39.9
1020	Bob Cherry	61	Manchester	GBR		53:18.9	2:39.9
1021	Bob Slawson	65	MI	USA		53:21.4	2:40.0
1022	Juliano Dalla Costa	34		BRA		53:21.6	2:40.0
1023	Michael Kruk	37		USA		53:24.6	2:40.2
1024	Parag Rumao	43	Kirkwood, MO	USA		53:25.6	2:40.2
1025	James Hastings	47		USA		53:25.7	2:40.2
1026	Christopher Eidman	48		USA	1st Special Forces Regiment	53:26.0	2:40.3
1027	John Lovell	67	Delft	NED	The Diamonds (Over Sixties Erging Group)	53:26.3	2:40.3
1028	Michael P	30		GBR		53:28.6	2:40.4
1029	Ryan Mullane	45	NJ	USA		53:30.2	2:40.5
1030	Brian Porter	67	Fairport, NY	USA		53:31.2	2:40.5
1031	Mohammad Albar	42		KSA		53:32.8	2:40.6
1032	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	53:32.9	2:40.6
1033	Shane Hupp	42	Ravenswood, WV	USA		53:34.7	2:40.7
1034	Stacy Story	42		USA		53:37.2	2:40.8
1035	Tino AW	42		PER		53:40.7	2:41.0
1036	Gernot Rotzoll	55	Duisburg	GER	GERMAN Rowers and FRIENDS United	53:44.1	2:41.2
1036	Debra Kakert	56	Davisburg, MI	USA	Age Without Limits	53:44.1	2:41.2
1038	Silvana Ueti	57		JPN		53:44.4	2:41.2
1038	Peter Vukasovic	50	Melbourne, VIC	AUS		53:44.4	2:41.2
1040	sukchen kang	42		KOR		53:44.6	2:41.2
1041	Guido Liberati	33		USA		53:44.8	2:41.2
1042	Duncan Hewitt	61	Reading 🇬🇧	GBR	TZUK Rowing Club	53:45.0	2:41.2
1043	Frank Hartmann	48		GER		53:48.9	2:41.4
1044	Danijela Brommesson	50		SWE		53:50.2	2:41.5
1045	Courtney Malo	30		USA		53:50.6	2:41.5
1046	Casey Strouse	35		USA	U.S. Navy	53:52.3	2:41.6
1047	Christopher Firth	70	Taylors, SC	USA	CrossFit Greer	53:52.9	2:41.6
1048	Ben Glesener	41		LUX		53:53.8	2:41.6
1049	Michael Sermarini	36		USA		53:55.5	2:41.7
1050	Patrick Mais	28		GER		53:59.5	2:41.9