Workout of the Day

« September 14, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Miha Sencar	37		SLO		50:19.7	2:30.9
852	Anne Birgitte Uhlig	56	Copenhagen	DEN		50:24.1	2:31.2
853	Mark Longmire	56	Flims	SUI		50:27.2	2:31.3
854	AndreySC Chen	41	Tainan	TPE		50:28.9	2:31.4
855	Melvin Seymour	48		USA	Randall County Sheriff’s Office	50:29.5	2:31.4
856	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	50:35.4	2:31.7
857	Randall Lee	37	Collierville, TN	USA		50:36.6	2:31.8
858	Rachel James	34		GBR		50:37.1	2:31.8
859	Stephan Lang	47		GER		50:40.8	2:32.0
860	Erik N	41		USA		50:42.2	2:32.1
861	Jack Liang	38		CHN		50:43.4	2:32.1
862	Roberta Wood	56	Chambersburg, PA	USA		50:43.5	2:32.1
863	Angie Fisher	45		USA		50:44.5	2:32.2
863	Robert Ertl	41	Erfurt	GER		50:44.5	2:32.2
865	Bill Sheffield	45	TX	USA	Randall County Sheriff’s Office	50:47.0	2:32.3
866	Charles Hirst	56	Brighouse	GBR		50:48.2	2:32.4
867	Nicolas Maffei	33		ITA		50:49.8	2:32.4
868	Ange Spence	36		AUS		50:51.2	2:32.5
869	Szymon Szymon	34		POL		50:52.0	2:32.6
870	Alex Gruenther	39	NM	USA	U.S. Air Force	50:52.4	2:32.6
871	Sorros Bill	72	Shenzhen	CHN	Yale University	50:53.4	2:32.6
872	Tom Appeltauer	52		AUT		50:55.2	2:32.7
873	MINSEO KOO	44	Gwangyang	KOR		50:56.9	2:32.8
874	flemming dalkvist	55		DEN		50:59.1	2:32.9
875	Peter Mehlem	58	Speyer	GER	Team Ruderathlet	51:01.0	2:33.0
876	Spencer Ebeling	30		USA		51:01.7	2:33.0
877	Christian Lindenberg	39	Lohmar	GER		51:08.8	2:33.4
877	Andrew Guanciale	43		USA		51:08.8	2:33.4
877	Patrick Landstra	56	Leusden	NED	Team Canada	51:08.8	2:33.4
880	Siv Howard	59	Montgomery, TX	USA	The Diamonds (Over Sixties Erging Group)	51:12.0	2:33.6
881	Wanda Gracia Fabjanczyk	50		FRA		51:13.3	2:33.6
882	Jan Polok	30		CZE		51:16.3	2:33.8
883	Adam Thomas	41	Buffalo, NY	USA		51:16.4	2:33.8
884	Chris Forbis	55		USA	Randall County Sheriff’s Office	51:17.8	2:33.8
885	sathish bala	45		USA		51:24.6	2:34.2
886	Jonathan Stephenson	38		GBR		51:30.5	2:34.5
886	Don Sheluga	55	Campton Hills, IL	USA		51:30.5	2:34.5
888	Joseph Plaisted	43	Montrose, MN	USA		51:34.4	2:34.7
889	Brett O'Connor	36	Roun Rock, TX	USA		51:36.5	2:34.8
890	용진 정	38	jinju	KOR		51:39.3	2:34.9
891	john white	66	Southampton	GBR	Royal Navy Veterans	51:40.0	2:35.0
892	Aaron Hess	26		USA		51:44.7	2:35.2
893	Nils Köthe	42		GER		51:47.4	2:35.3
894	INKYU LIM	48	seoul	KOR		51:47.8	2:35.3
895	Katrin Hoppe	41		GER		51:48.0	2:35.4
896	Mike Ciavolino	58	Kingston, NY	USA	The Diamonds (Over Sixties Erging Group)	51:48.4	2:35.4
897	Naresh Chaurushi	60	Surat	IND	Athlecross	51:52.8	2:35.6
898	Kirsty Nicholson	36	Glasgow	GBR		51:57.2	2:35.8
899	John Moynihan	60		USA		52:03.0	2:36.1
900	Holly Ibbotson	60	Caerphilly	GBR		52:06.1	2:36.3