Workout of the Day

« October 5, 2022 »

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Tony Fleck	67	Onancock, VA	USA		37:13.4	2:19.5
52	Theo Bakker	66	Lisse	NED	Age Without Limits	37:28.3	2:20.5
53	Bob Jones	54	IA	USA		37:29.5	2:20.5
54	Alicia King	43		USA		38:32.9	2:24.5
55	R 90	32		GBR		38:41.9	2:25.1
56	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	38:45.6	2:25.3
57	Kim Parkinson	36		USA		39:00.4	2:26.2
58	Heidi Antonio	50	Seattle, WA	USA		39:33.2	2:28.3
59	Duane Barker	49		CAN		39:54.2	2:29.6
60	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	39:58.8	2:29.9
61	Mike Quinn	36		CAN		40:44.9	2:32.8
62	Jenny Landström	61	Lidköping	SWE	Rowfit	42:48.6	2:40.5
63	Marcia Mueller	68	Portland, OR	USA	50Plus	42:51.3	2:40.7
64	Leslie Woody	52	Marana , AZ	USA		42:57.4	2:41.0
65	Anders Lindgren	71		FIN		45:58.4	2:52.4
66	Malcolm Freeney	48	Upper Marlboro, MD	USA		46:11.4	2:53.2
67	Annette Wilson	58	Shorty's gym, NSW	AUS		46:59.4	2:56.2
68	Kelly Faubert	41		CAN		48:27.7	3:01.7
69	Brenda Mans	41		BEL	Belgian Air Force	1:03:32.9	3:58.3