Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	39		USA		6,648	1:30.2
2	Christian Schlie	44	Pinneberg	GER	Crossfit My Buddy	6,312	1:35.0
3	Bruce Wayne	43	NSW	AUS		6,264	1:35.7
4	t p	41		USA		6,210	1:36.6
5	Stephen Esslemont	47	Livingston	GBR		6,095	1:38.4
6	D 86	36		GBR		6,028	1:39.5
7	Taylor Ragans	32		USA		6,017	1:39.7
8	Edward White	52	Asheville, NC	USA		6,005	1:39.9
9	James Mole	32	Sydney, NSW	AUS		5,894	1:41.7
10	Andreas Fahlen	36		SWE		5,854	1:42.4
11	Michael Nulk	37		USA		5,827	1:42.9
12	Roman Thöni	32	Wallisellen	SUI		5,814	1:43.1
13	David Lewis	41		USA		5,801	1:43.4
14	Matt Rex	31		USA		5,782	1:43.7
15	Matt Quinn	32		USA		5,700	1:45.2
16	Soo seob Shim	48		KOR	DDANZI	5,689	1:45.4
17	Trenton Morton	49		USA		5,672	1:45.7
18	Kelley Baker	52	CA	USA		5,643	1:46.3
19	Dave Penberthy	66	Redruth	GBR		5,615	1:46.8
20	Jody Monjot	44		USA		5,576	1:47.6
21	Diego Perez	32		USA		5,571	1:47.7
21	Geoffrey Andersen	39		USA		5,571	1:47.7
23	LB Buckhannan	54	Lenexa, KS	USA	U.S. Air Force Veteran	5,559	1:47.9
24	Christian Geier	42	Vienna	AUT		5,554	1:48.0
25	Penn Tarleton	34		USA		5,547	1:48.1
26	Marius Piron	29		FRA		5,545	1:48.2
27	Manny Moreno	50		USA		5,532	1:48.4
28	Taylor Kidd	32		USA		5,531	1:48.4
29	Markus Brandstetter	32		AUT		5,525	1:48.5
30	Federico Alonso	45		ARG		5,507	1:48.9
31	David Laidlaw	66		AUS		5,499	1:49.1
32	Doug Clevert	39		USA		5,481	1:49.4
33	Michael Kochansky	44		USA		5,474	1:49.6
34	Frank Mcguigan	36		USA		5,435	1:50.3
35	Wade Roth	54	Pittsburgh, PA	USA		5,433	1:50.4
36	Harold Rees	49	Oak Park, IL	USA		5,404	1:51.0
37	McKenna Redding	27		USA		5,363	1:51.8
38	Matt Coppola	40		USA		5,358	1:51.9
39	Justyna Hill	35		GBR		5,348	1:52.1
40	Christopher French	38		GBR		5,347	1:52.2
41	Sam Belliveau	29		CAN		5,346	1:52.2
42	J B	36		USA		5,339	1:52.3
43	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	5,331	1:52.5
44	Brandon Kelley	37		USA		5,328	1:52.6
45	Yanis Benchikh	26		SUI		5,321	1:52.7
46	Harry Doolittle	51	Belleville, IL	USA		5,310	1:52.9
47	Oliver Curwen	18		GBR		5,303	1:53.1
48	Stephanie Wolfgang	33	WI	USA		5,300	1:53.2
49	clayton johnson	35		USA		5,285	1:53.5
50	Andrew Mcbride	32		GBR		5,278	1:53.6