Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Hourdeau Vincent | 51 | FRA | 3,094m | 1:36.9 | ||
2 | Sebastian Kaindl | 40 | GER | 3,021m | 1:39.3 | ||
3 | Carlo Gman | 34 | GER | 2,988m | 1:40.4 | ||
4 | Brad Eddy | 45 | USA | 2,978m | 1:40.7 | ||
5 | Robin Teply | 55 | Prague | CZE | Menphys | 2,967m | 1:41.1 |
6 | Andy Chavez | 32 | Hutto, TX | USA | 2,917m | 1:42.8 | |
7 | Gert Hansen | 59 | Vallensbæk | DEN | SUB-7 IRC | 2,899m | 1:43.4 |
8 | Matthew Shaw | 38 | GBR | 2,879m | 1:44.2 | ||
9 | Dana Alia | 37 | Accord, NY | USA | 2,851m | 1:45.2 | |
10 | Omar Hajdarevic | 28 | SWE | 2,834m | 1:45.8 | ||
11 | Anthony Stark | 44 | AUS | 2,826m | 1:46.1 | ||
12 | Trev Lampshire | 40 | GBR | 2,754m | 1:48.9 | ||
13 | Dan Danks | 44 | Southsea | GBR | 2,745m | 1:49.2 | |
14 | Graeme Ord | 59 | GBR | 2,734m | 1:49.7 | ||
15 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 2,720m | 1:50.2 |
16 | Jordan Monnink | 35 | ON | CAN | Team Canada | 2,717m | 1:50.4 |
17 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 2,714m | 1:50.5 |
18 | Paul Voyage | 58 | O'Fallon, IL | USA | Crossfit Voyage | 2,700m | 1:51.1 |
19 | Carlos Becerra García | 35 | ESP | 2,693m | 1:51.3 | ||
20 | Dominik Kleinz | 38 | GER | 2,687m | 1:51.6 | ||
21 | Jack Lange | 59 | My garage | FIN | 2,682m | 1:51.8 | |
22 | James Ryan | 24 | USA | 2,677m | 1:52.0 | ||
23 | Tristan Griffin | 51 | Cherbourg-en-Cotentin | FRA | 2,651m | 1:53.1 | |
24 | James Bird | 40 | GBR | 2,648m | 1:53.2 | ||
25 | Matt Tremelling | 41 | GBR | 2,628m | 1:54.1 | ||
26 | Henry Purkert | 59 | GER | 2,623m | 1:54.3 | ||
27 | Todd Fiedler | 33 | TX | USA | 2,621m | 1:54.4 | |
28 | Alain C. Boss | 50 | Biberist | SUI | 2,615m | 1:54.7 | |
28 | Dr. Thomas Sander | 56 | Braunschweig 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,615m | 1:54.7 |
30 | Magnus Bowden | 53 | GBR | 2,605m | 1:55.1 | ||
31 | Adrian Ward | 56 | GBR | 2,602m | 1:55.2 | ||
32 | John Ruff | 51 | Ottawa, ON | CAN | 2,583m | 1:56.1 | |
33 | Michael Robins | 48 | AUS | 2,574m | 1:56.5 | ||
34 | Flemming Næsby Blach | 52 | Copenhagen | DEN | Mud Club | 2,541m | 1:58.0 |
35 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 2,534m | 1:58.3 |
36 | Ian Dixon | 39 | GBR | 2,529m | 1:58.6 | ||
37 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 2,511m | 1:59.4 | |
38 | Allan McKinven | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,510m | 1:59.5 | |
39 | Ross Wilcox | 45 | GBR | 2,506m | 1:59.7 | ||
40 | William Winger | 36 | ME | USA | 2,486m | 2:00.6 | |
41 | Peter Halliday | 54 | GBR | 2,472m | 2:01.3 | ||
42 | Lukas Dürmoser | 34 | AUT | 2,459m | 2:02.0 | ||
43 | Sveinung Rye | 34 | NOR | 2,451m | 2:02.3 | ||
44 | CHRIS Rivers | 28 | GBR | British Army | 2,450m | 2:02.4 | |
45 | Bedard Dany | 57 | Saint sauveur , QC | CAN | 2,446m | 2:02.6 | |
46 | Moshe Messer | 36 | KANSAS CITY, MO | USA | 2,439m | 2:03.0 | |
47 | Christophe Keyeux | 48 | Oupeye | BEL | 2,436m | 2:03.1 | |
48 | Fei Fan Choi | 33 | NED | 2,435m | 2:03.2 | ||
49 | Ryan Hodgson | 35 | Manchester | GBR | 2,426m | 2:03.6 | |
49 | Paul Thomson | 52 | Glenrothes | GBR | 2,426m | 2:03.6 |