Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Hourdeau Vincent	51		FRA		3,094	1:36.9
2	Sebastian Kaindl	40		GER		3,021	1:39.3
3	Carlo Gman	34		GER		2,988	1:40.4
4	Brad Eddy	45		USA		2,978	1:40.7
5	Robin Teply	55	Prague	CZE	Menphys	2,967	1:41.1
6	Andy Chavez	32	Hutto, TX	USA		2,917	1:42.8
7	Gert Hansen	59	Vallensbæk	DEN	SUB-7 IRC	2,899	1:43.4
8	Matthew Shaw	38		GBR		2,879	1:44.2
9	Dana Alia	37	Accord, NY	USA		2,851	1:45.2
10	Omar Hajdarevic	28		SWE		2,834	1:45.8
11	Anthony Stark	44		AUS		2,826	1:46.1
12	Trev Lampshire	40		GBR		2,754	1:48.9
13	Dan Danks	44	Southsea	GBR		2,745	1:49.2
14	Graeme Ord	59		GBR		2,734	1:49.7
15	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	2,720	1:50.2
16	Jordan Monnink	35	ON	CAN	Team Canada	2,717	1:50.4
17	Dean Leaney	38	Brisbane	AUS	Darkhorse Rowing	2,714	1:50.5
18	Paul Voyage	58	O'Fallon, IL	USA	Crossfit Voyage	2,700	1:51.1
19	Carlos Becerra García	35		ESP		2,693	1:51.3
20	Dominik Kleinz	38		GER		2,687	1:51.6
21	Jack Lange	59	My garage	FIN		2,682	1:51.8
22	James Ryan	24		USA		2,677	1:52.0
23	Tristan Griffin	51	Cherbourg-en-Cotentin	FRA		2,651	1:53.1
24	James Bird	40		GBR		2,648	1:53.2
25	Matt Tremelling	41		GBR		2,628	1:54.1
26	Henry Purkert	59		GER		2,623	1:54.3
27	Todd Fiedler	33	TX	USA		2,621	1:54.4
28	Alain C. Boss	50	Biberist	SUI		2,615	1:54.7
28	Dr. Thomas Sander	56	Braunschweig 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,615	1:54.7
30	Magnus Bowden	53		GBR		2,605	1:55.1
31	Adrian Ward	56		GBR		2,602	1:55.2
32	John Ruff	51	Ottawa, ON	CAN		2,583	1:56.1
33	Michael Robins	48		AUS		2,574	1:56.5
34	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	2,541	1:58.0
35	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	2,534	1:58.3
36	Ian Dixon	39		GBR		2,529	1:58.6
37	Nigel Zhu	34		UAE	亦可赛艇	2,511	1:59.4
38	Allan McKinven	60		GBR	The Diamonds (Over Sixties Erging Group)	2,510	1:59.5
39	Ross Wilcox	45		GBR		2,506	1:59.7
40	Michal DTM	22		IVB		2,488	2:00.5
41	William Winger	36	ME	USA		2,486	2:00.6
42	Peter Halliday	54		GBR		2,472	2:01.3
43	Lukas Dürmoser	34		AUT		2,459	2:02.0
44	Sveinung Rye	34		NOR		2,451	2:02.3
45	CHRIS Rivers	28		GBR	British Army	2,450	2:02.4
46	Bedard Dany	57	Saint sauveur , QC	CAN		2,446	2:02.6
47	Moshe Messer	36	KANSAS CITY, MO	USA		2,439	2:03.0
48	Christophe Keyeux	48	Oupeye	BEL		2,436	2:03.1
49	Fei Fan Choi	33		NED		2,435	2:03.2
50	Ryan Hodgson	35	Manchester	GBR		2,426	2:03.6