Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Hourdeau Vincent	51		FRA		3,094m	1:36.9
2	Sebastian Kaindl	40		GER		3,021m	1:39.3
3	Carlo Gman	34		GER		2,988m	1:40.4
4	Brad Eddy	45		USA		2,978m	1:40.7
5	Robin Teply	55	Prague	CZE	Menphys	2,967m	1:41.1
6	Andy Chavez	32	Hutto, TX	USA		2,917m	1:42.8
7	Gert Hansen	59	Vallensbæk	DEN	SUB-7 IRC	2,899m	1:43.4
8	Matthew Shaw	38		GBR		2,879m	1:44.2
9	Dana Alia	37		USA		2,851m	1:45.2
10	Omar Hajdarevic	28		SWE		2,834m	1:45.8
11	Anthony Stark	44		AUS		2,826m	1:46.1
12	Trev Lampshire	40		GBR		2,754m	1:48.9
13	Dan Danks	44	Southsea	GBR		2,745m	1:49.2
14	Graeme Ord	59		GBR		2,734m	1:49.7
15	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	2,720m	1:50.2
16	Jordan Monnink	35	ON	CAN	Team Canada	2,717m	1:50.4
17	Dean Leaney	38	Brisbane	AUS	Darkhorse Rowing	2,714m	1:50.5
18	Paul Voyage	58	O'Fallon, IL	USA	Crossfit Voyage	2,700m	1:51.1
19	Carlos Becerra García	35		ESP		2,693m	1:51.3
20	Dominik Kleinz	38		GER		2,687m	1:51.6
21	Jack Lange	59	My garage	FIN		2,682m	1:51.8
22	James Ryan	24		USA		2,677m	1:52.0
23	Tristan Griffin	51	Cherbourg-en-Cotentin	FRA		2,651m	1:53.1
24	James Bird	40		GBR		2,648m	1:53.2
25	Matt Tremelling	41		GBR		2,628m	1:54.1
26	Henry Purkert	59		GER		2,623m	1:54.3
27	Todd Fiedler	33	TX	USA		2,621m	1:54.4
28	Alain C. Boss	50	Biberist	SUI		2,615m	1:54.7
28	Dr. Thomas Sander	56	Braunschweig 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,615m	1:54.7
30	Magnus Bowden	53		GBR		2,605m	1:55.1
31	Adrian Ward	56		GBR		2,602m	1:55.2
32	John Ruff	51	Ottawa, ON	CAN		2,583m	1:56.1
33	Michael Robins	48		AUS		2,574m	1:56.5
34	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	2,541m	1:58.0
35	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	2,534m	1:58.3
36	Ian Dixon	39		GBR		2,529m	1:58.6
37	Nigel Zhu	34		UAE	亦可赛艇	2,511m	1:59.4
38	Allan McKinven	60		GBR	The Diamonds (Over Sixties Erging Group)	2,510m	1:59.5
39	Ross Wilcox	45		GBR		2,506m	1:59.7
40	William Winger	36	ME	USA		2,486m	2:00.6
41	Peter Halliday	54		GBR		2,472m	2:01.3
42	Lukas Dürmoser	34		AUT		2,459m	2:02.0
43	Sveinung Rye	34		NOR		2,451m	2:02.3
44	CHRIS Rivers	28		GBR	British Army	2,450m	2:02.4
45	Bedard Dany	57	Saint sauveur , QC	CAN		2,446m	2:02.6
46	Moshe Messer	36	KANSAS CITY, MO	USA		2,439m	2:03.0
47	Christophe Keyeux	48	Oupeye	BEL		2,436m	2:03.1
48	Fei Fan Choi	33		NED		2,435m	2:03.2
49	Ryan Hodgson	35	Manchester	GBR		2,426m	2:03.6
49	Paul Thomson	52	Glenrothes	GBR		2,426m	2:03.6