Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Matteo Fabbri	32		ITA		2,419m	2:04.0
52	Jacob Slavensky	47		DEN		2,417m	2:04.1
53	Roeland Brandse	58	Emmercompascuum	NED	Silent Water Neufeld	2,410m	2:04.4
54	Mark Knowles	33		IRL		2,405m	2:04.7
55	Callum Henderson	58		GBR		2,403m	2:04.8
56	Salvatore Seminerio	61	Kettering	GBR		2,384m	2:05.8
57	Jake Scheckman	38		USA		2,355m	2:07.3
58	Scott Philiben	61		USA		2,342m	2:08.0
59	Mike Chernysh	39	Pittsburgh, PA	USA		2,336m	2:08.4
60	Joe King	61	Myrtle Beach, SC	USA		2,329m	2:08.8
61	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	2,321m	2:09.2
62	Tarun Yamdagni	43	Perth 🇦🇺, WA	AUS	RowAlong	2,309m	2:09.9
63	Larry Gunter	59		USA	USAF Veterans	2,301m	2:10.3
64	Craig T	35	CO	USA		2,292m	2:10.8
65	Tony Mccloud	42		USA		2,291m	2:10.9
66	Christine Tremblay	59		CAN		2,283m	2:11.4
67	Brett Rush	53	Columbus , OH	USA		2,273m	2:11.9
68	JD Strickland	52	Hillbilly-ville, NC	USA	75th RGR RGT	2,261m	2:12.6
69	Jeffrey Brown	35		USA		2,243m	2:13.7
69	Peter Scheid	73	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,243m	2:13.7
71	michael middleton	42	Aberdeen	GBR		2,241m	2:13.8
72	Joseph Strafach	60	VT	USA	The Diamonds (Over Sixties Erging Group)	2,238m	2:14.0
73	Jessica-Ann Sagum	37		USA		2,233m	2:14.3
74	Mari-Sofi Johansson	53		FIN		2,221m	2:15.0
75	Andrew Thomas	53	Kernow	GBR	RAF REGIMENT	2,218m	2:15.2
76	Patrick Chauveau	35		FRA		2,217m	2:15.3
77	Scott Petri	45	Austin, TX	USA		2,201m	2:16.3
78	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	2,194m	2:16.7
79	Lars Holmström	53	Köping	SWE		2,188m	2:17.1
80	William Power	81	Ewing, NJ	USA	Jaeger Wheelmen	2,176m	2:17.8
81	willy robinson	57	Blue Ridge , GA	USA		2,174m	2:17.9
82	Kristina Griffin	35		USA		2,151m	2:19.4
83	Simon Beamish	35		GBR		2,144m	2:19.9
84	Pete Halvordson	65	Mystic, CT	USA		2,138m	2:20.3
85	Marie Guerrero	52	CA	USA		2,136m	2:20.4
86	Chuck Holt	53		USA		2,131m	2:20.7
87	J. Nakken	55		NOR		2,108m	2:22.3
88	Clive Woodman	64	Cargreen	GBR		2,107m	2:22.3
89	Torin Lynch	15		GBR		2,058m	2:25.7
90	David English	47	Arvada, CO	USA		2,054m	2:26.0
91	Eva Skilton	45	Stafford	GBR	Turtle Fighter Indoor Rowing Club	2,043m	2:26.8
92	Alfredo Sauceda	35	Louisville , KY	USA		2,035m	2:27.4
93	Catiuscia Giada Colbrelli-Nardini	34		SUI		2,017m	2:28.7
94	Daniel Suddeth	59	Dahlonega, GA	USA		2,016m	2:28.8
95	Craig Dickson	51	OK	USA		2,014m	2:28.9
96	Peter Childs	47	Adelaide, SA	AUS		2,012m	2:29.1
97	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	1,927m	2:35.6
98	kristen goodrich	56	Conifer, CO	USA	ErgZone	1,882m	2:39.4
99	Harry Bohli	40	Fort Mill, SC	USA		1,875m	2:40.0
100	Sheila Anderson	60		USA		1,853m	2:41.8