Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Filip Drazancic 34 CRO 3,233m 1:32.7
2 Stuart Hines 33 USA 3,218m 1:33.2
3 Raffaele Mercato 47 SUI 3,204m 1:33.6
4 Stephen Biddle 39 AUS 3,187m 1:34.1
5 Jim Dvorsky 38 USA 3,180m 1:34.3
6 Nikola Savov 26 BUL 3,176m 1:34.4
7 John Knies 25 USA 3,141m 1:35.5
8 Steve Nutley 57 FIJ 3,124m 1:36.0
9 Gaël SAGON _ aviron ENC 27 FRA 3,115m 1:36.3
10 Jared Wirt 42 USA 3,110m 1:36.4
10 adam mckinstrie 43 USA 3,110m 1:36.4
12 Franck Schaller 36 SIN 3,106m 1:36.5
13 Aaron Fagan 41 USA 3,099m 1:36.8
14 Karl Johnson 45 UAE 3,087m 1:37.1
14 Michael Berghammer 45 GER 3,087m 1:37.1
16 Markus Bukowski 39 GER 3,086m 1:37.2
17 Ethan Wasil 28 USA 3,085m 1:37.2
18 John Heffernan 40 GBR 3,077m 1:37.4
19 Mike Maglothin 30 USA 3,068m 1:37.7
20 Scott Chapman 31 GBR 3,061m 1:38.0
21 Chris Kennedy 36 CAN 3,051m 1:38.3
22 Nic Huiskes 40 NED 3,050m 1:38.3
23 Michael Elsenrath 44 USA 3,047m 1:38.4
24 Alex Kevan 43 GBR 3,036m 1:38.8
25 Kyle Ballantyne 41 GBR 3,032m 1:38.9
25 Alan Taylor 45 UAE 3,032m 1:38.9
27 Christer Fiege-Kollmann 62 USA 3,031m 1:38.9
28 Ryan Hindle 26 AUS 3,026m 1:39.1
29 bertrand leyes 27 FRA 3,025m 1:39.1
30 Adam Santos 37 CAN 3,023m 1:39.2
31 Dave Adams 41 USA 3,020m 1:39.3
32 Maciek L 43 POL 3,018m 1:39.4
32 Eric Kearney 45 USA 3,018m 1:39.4
34 Joachim Redgment 30 AUS 3,017m 1:39.4
35 Noel O'Neill 43 IRL 3,014m 1:39.5
35 BART FAIN 41 USA 3,014m 1:39.5
37 Jesse Schechter 47 USA 3,013m 1:39.5
38 Gareth Price 41 GBR 3,012m 1:39.6
39 Steve Frisch 55 CAN 3,011m 1:39.6
40 Joe Manfredi 32 GBR 3,010m 1:39.6
40 Nick Rowland 39 GBR 3,010m 1:39.6
42 Matt Smith 37 USA 3,007m 1:39.7
42 Jason Frye 58 USA 3,007m 1:39.7
44 K Kosmoski 34 USA 3,006m 1:39.8
45 Paul Kaukonen 41 USA 3,002m 1:39.9
46 Christian Le Moël 52 FRA 3,000m 1:40.0
47 Ken Letterle 40 USA 2,998m 1:40.0
48 Peio Lamarca 36 CUB 2,997m 1:40.1
48 michael flood 44 USA 2,997m 1:40.1
50 Ben Schimanski 43 AUS 2,994m 1:40.2