Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Leah Whitehead 41 USA 1,732m 2:53.2
1352 Marijke Vanden Berghen 47 BEL 1,730m 2:53.4
1353 Mikhail G 9 USA 1,725m 2:53.9
1354 Pat Lawrence-Caldwell 62 USA 1,724m 2:54.0
1355 Laura Belvedere 46 ARG 1,717m 2:54.7
1356 Lauren Bray 42 USA 1,715m 2:54.9
1357 Nigel Hannant 51 GBR 1,714m 2:55.0
1358 Gordon Brown 68 USA 1,693m 2:57.2
1359 Heather Washburn 42 USA 1,680m 2:58.5
1360 Andrew Burch 39 USA 1,648m 3:02.0
1361 Pinky Li 35 CHN 1,630m 3:04.0
1362 Monica Lewis 63 USA 1,621m 3:05.0
1363 Jesus Santiago 71 USA 1,599m 3:07.6
1364 tracey messer 61 USA 1,596m 3:07.9
1365 Lisa Hric 50 USA 1,595m 3:08.0
1366 Amber Bierman 39 USA 1,591m 3:08.5
1367 Leslie Banks 69 USA 1,584m 3:09.3
1368 Magalys Barros Donado 48 PLE 1,579m 3:09.9
1369 T P 22 USA 1,577m 3:10.2
1370 Lil Adams 73 USA 1,569m 3:11.2
1371 Ed Teall 58 USA 1,556m 3:12.8
1372 Pam Terry 58 USA 1,535m 3:15.4
1373 Sarah Davies 50 GBR 1,533m 3:15.6
1373 Darren Wright 50 USA 1,533m 3:15.6
1375 Michael Niccum 66 USA 1,502m 3:19.7
1376 joan carlisle 75 USA 1,488m 3:21.6
1377 Anna Cliff 39 USA 1,476m 3:23.2
1378 Brad Burns 48 USA 1,451m 3:26.7
1379 Frans Koster 64 NED 1,417m 3:31.7
1380 Neal Sammy 44 GER 1,409m 3:32.9
1381 Sana Kat 44 AUS 1,382m 3:37.0
1382 Kirstin Oliveros 39 USA 1,183m 4:13.5
1383 Joyce Blatner 75 USA 1,127m 4:26.1
1384 edward Crisonino 62 USA 1,075m 4:39.0
1385 Bernadine Bangmon 73 USA 843m 5:55.8
1386 Lorie Winkler 60 USA 770m 6:29.6
1387 Katie Woodard 36 USA 711m 7:01.9