Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	3,233	1:32.7
2	Stuart Hines	33		USA		3,218	1:33.2
3	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	3,204	1:33.6
4	Stephen Biddle	39		AUS		3,187	1:34.1
5	Jim Dvorsky	38	Laurel, MD	USA		3,180	1:34.3
6	Nikola Savov	26		BUL		3,176	1:34.4
7	John Knies	25		USA		3,141	1:35.5
8	Steve Nutley	57	Suva	FIJ		3,124	1:36.0
9	Gaël SAGON _ aviron ENC	27	Bray-Dunes	FRA	FRENCH INDOOR ROWERS TEAM	3,115	1:36.3
10	Jared Wirt	42		USA	Randall County Sheriff’s Office	3,110	1:36.4
10	adam mckinstrie	43		USA		3,110	1:36.4
12	Franck Schaller	36		SIN		3,106	1:36.5
13	Aaron Fagan	41	Fairfield, CT	USA	Amazon Rowing Club	3,099	1:36.8
14	Michael Berghammer	45	Bayern!	GER		3,087	1:37.1
14	Karl Johnson	45	Dubai	UAE		3,087	1:37.1
16	Markus Bukowski	39	Cottbus	GER		3,086	1:37.2
17	Ethan Wasil	28		USA		3,085	1:37.2
18	John Heffernan	40		GBR		3,077	1:37.4
19	Mike Maglothin	30	Panama City, FL	USA	U.S. Navy	3,068	1:37.7
20	Scott Chapman	31	Cornwall	GBR		3,061	1:38.0
21	Chris Kennedy	36	MB	CAN		3,051	1:38.3
22	Nic Huiskes	40	Amsterdam	NED		3,050	1:38.3
23	Michael Elsenrath	44	Germantown, TN	USA	Germantown Athletic Club	3,047	1:38.4
24	Alex Kevan	43		GBR		3,036	1:38.8
25	Kyle Ballantyne	41	Peterborough	GBR		3,032	1:38.9
25	Alan Taylor	45	Abu Dhabi	UAE		3,032	1:38.9
27	Christer Fiege-Kollmann	62	North Tustin, CA	USA	Long Beach Rowing Association	3,031	1:38.9
28	Ryan Hindle	26	QLD	AUS		3,026	1:39.1
29	bertrand leyes	27	BREST	FRA		3,025	1:39.1
30	Adam Santos	37	BC	CAN		3,023	1:39.2
31	Dave Adams	41	Essex Jct, VT	USA		3,020	1:39.3
32	Eric Kearney	45	Portland, OR	USA		3,018	1:39.4
32	Maciek L	43		POL		3,018	1:39.4
34	Joachim Redgment	30		AUS		3,017	1:39.4
35	BART FAIN	41	Peoria, AZ	USA		3,014	1:39.5
35	Noel O'Neill	43		IRL		3,014	1:39.5
37	Jesse Schechter	47	Niskayuna, NY	USA		3,013	1:39.5
38	Gareth Price	41		GBR		3,012	1:39.6
39	Steve Frisch	55	Victoria , BC	CAN	The Dawgs	3,011	1:39.6
40	Joe Manfredi	32		GBR		3,010	1:39.6
40	Nick Rowland	39		GBR		3,010	1:39.6
42	Jason Frye	58		USA	U.S. Army Veterans	3,007	1:39.7
42	Matt Smith	37		USA		3,007	1:39.7
44	K Kosmoski	34		USA		3,006	1:39.8
45	Paul Kaukonen	41	Redding, CA	USA		3,002	1:39.9
46	Christian Le Moël	52	saint etienne roilaye	FRA	FRENCH INDOOR ROWERS TEAM	3,000	1:40.0
47	Ken Letterle	40		USA		2,998	1:40.0
48	Peio Lamarca	36		CUB		2,997	1:40.1
48	michael flood	44	dubuque , IA	USA	Brown University	2,997	1:40.1
50	Ben Schimanski	43		AUS		2,994	1:40.2