Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1301 | Kelly Parry | 43 | USA | 1,894m | 2:38.3 | ||
1301 | Heather Tedder | 44 | USA | 1,894m | 2:38.3 | ||
1303 | Ellen Sandel | 33 | USA | 1,882m | 2:39.4 | ||
1304 | Monica Clay | 48 | Quincy, FL | USA | 1,880m | 2:39.5 | |
1304 | Christy Deen | 44 | USA | 1,880m | 2:39.5 | ||
1306 | Patrick Dunne | 72 | Fairfax, VA | USA | U.S. Navy Veteran | 1,876m | 2:39.9 |
1307 | Greg Geier | 64 | Lenexa, KS | USA | 1,872m | 2:40.2 | |
1308 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 1,866m | 2:40.7 | |
1309 | Dustin Oosten | 60 | WI | USA | 1,865m | 2:40.8 | |
1310 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 1,864m | 2:40.9 | |
1311 | Robert I Palmer III | 52 | Arlington, MD | USA | Army National Guard | 1,862m | 2:41.1 |
1311 | Murat Sevik | 48 | Istanbul | TUR | 1,862m | 2:41.1 | |
1313 | Joshua Cohen | 51 | JPN | 1,858m | 2:41.4 | ||
1314 | Joe Rojas | 40 | USA | 1,857m | 2:41.5 | ||
1315 | Stacie Petter | 45 | NC | USA | 1,856m | 2:41.6 | |
1316 | Yekaterina (Kate) Glazko | 29 | USA | Bair Island Aquatic Center (BIAC) | 1,855m | 2:41.7 | |
1317 | James Tiberius Kirk | 57 | Miami, QLD | AUS | White with 2 Green Rowing | 1,854m | 2:41.8 |
1318 | Loïc Nicolas | 43 | FRA | 1,852m | 2:41.9 | ||
1319 | Alyce Borchard | 32 | USA | 1,839m | 2:43.1 | ||
1320 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 1,837m | 2:43.3 |
1321 | Allison Pratt | 38 | USA | 1,836m | 2:43.3 | ||
1322 | Meg Riordan | 41 | USA | 1,820m | 2:44.8 | ||
1323 | Nathalie L | 39 | FRA | 1,818m | 2:45.0 | ||
1324 | Ross Thomson | 40 | CAN | 1,816m | 2:45.1 | ||
1325 | Chad Woodward | 43 | Lake Oswego, OR | USA | 1,814m | 2:45.3 | |
1326 | M P | 47 | USA | 1,811m | 2:45.6 | ||
1326 | M P | 43 | USA | 1,811m | 2:45.6 | ||
1328 | yakuso 余 | 29 | CHN | 1,807m | 2:46.0 | ||
1329 | M-J M | 39 | NOR | 1,802m | 2:46.4 | ||
1330 | Ryann Brown | 29 | USA | 1,794m | 2:47.2 | ||
1331 | Lisa Wicker | 61 | USA | 1,777m | 2:48.8 | ||
1332 | Shoshana Rose | 52 | USA | 1,776m | 2:48.9 | ||
1333 | Mark TeStroete | 54 | USA | 1,773m | 2:49.2 | ||
1334 | Juliette H | 44 | PYF | 1,771m | 2:49.3 | ||
1335 | todd wong | 61 | USA | 1,768m | 2:49.6 | ||
1335 | Alana Em | 38 | Tulsa, OK | USA | 1,768m | 2:49.6 | |
1337 | Jill Kojzar | 34 | USA | 1,765m | 2:49.9 | ||
1338 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 1,764m | 2:50.0 |
1339 | Marie Harlow | 65 | North Vancouver, BC | CAN | TEAM MELALEUCA | 1,762m | 2:50.2 |
1340 | Rebecca Stampfli | 27 | USA | 1,755m | 2:50.9 | ||
1341 | Anna Touitou | 22 | USA | 1,751m | 2:51.3 | ||
1342 | Linda Grieve | 61 | GBR | 1,746m | 2:51.8 | ||
1343 | Layla Swift | 46 | Bloomington, IN | USA | 1,744m | 2:52.0 | |
1344 | Cecilia Wright | 58 | Tucson , AZ | USA | 1,743m | 2:52.1 | |
1345 | Amanda Neely | 40 | USA | 1,741m | 2:52.3 | ||
1346 | Kent Thoensen | 46 | USA | 1,740m | 2:52.4 | ||
1347 | Susan Pulse | 55 | Woodstock, GA | USA | 1,736m | 2:52.8 | |
1348 | Leah Whitehead | 41 | Las Vegas , NV | USA | 1,732m | 2:53.2 | |
1349 | Marijke Vanden Berghen | 47 | BEL | 1,730m | 2:53.4 | ||
1350 | Mikhail G | 9 | USA | 1,725m | 2:53.9 |