Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Tara White	36		USA		2,286	2:11.2
1000	David Warholak	-	PA	USA		2,286	2:11.2
1003	William Roberts	52	TX	USA		2,285	2:11.2
1004	Kartik Bhagat	32		USA		2,284	2:11.3
1005	William Westerman	54	Huddersfield	GBR	Age Without Limits	2,283	2:11.4
1006	Jack Lee	56	Poughkeepsie, NY	USA		2,282	2:11.4
1006	Sean Stampfli	34	NH	USA		2,282	2:11.4
1006	SangHyun Park	39		KOR		2,282	2:11.4
1009	A T	30		USA		2,281	2:11.5
1010	Charles Babin	48	Acadieville, NB	CAN	Royal Canadian Navy	2,279	2:11.6
1010	Matt Silver	52		USA		2,279	2:11.6
1012	Michael Leicht	44	Frankfurt am Main	GER		2,278	2:11.6
1012	Jodi Murphy	38		USA		2,278	2:11.6
1012	James Greenan	44	NY, NY	USA		2,278	2:11.6
1012	Jesse Holt	22		USA		2,278	2:11.6
1016	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,277	2:11.7
1016	Greg Hallinan	56	Carlsbad, CA	USA	U.S. Marines	2,277	2:11.7
1018	Kerstin Schumacher	55	Magdeburg	GER		2,275	2:11.8
1019	David Miller	39	Greenville, NC	USA		2,274	2:11.9
1020	Christopher Wynne	76	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,272	2:12.0
1021	Pamela Brazil	48	Calgary, AB	CAN	Crew Club Athletics	2,269	2:12.2
1022	Peter Jachym	67	New York, NY	USA	Sarasota County Rowing Club	2,264	2:12.5
1022	Jaime Boris	-	Philadelphia, PA	USA		2,264	2:12.5
1024	Bryan Harvey	53		GBR		2,263	2:12.5
1025	Amina S	42		USA		2,261	2:12.6
1025	Adam Reece	45		USA		2,261	2:12.6
1027	Aravind Alapat	42	TX	USA		2,260	2:12.7
1028	sian french	50		GBR		2,258	2:12.8
1028	Valerie Jean	35		CAN		2,258	2:12.8
1030	Roshelle Valuch	37		USA		2,257	2:12.9
1031	Cody Holden	27		USA		2,256	2:12.9
1032	Kyle Lichti	28		USA		2,254	2:13.0
1032	Ian Fox	42	Chicago, IL	USA		2,254	2:13.0
1034	Liza Burridge	36		GBR		2,252	2:13.2
1034	Lisa Lombardo	55		USA		2,252	2:13.2
1036	Kaiser Shen	39		USA		2,251	2:13.2
1037	Johannes Boström	53	Waldenbuch	GER		2,250	2:13.3
1038	Mike Chernysh	39	Pittsburgh, PA	USA		2,249	2:13.3
1038	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,249	2:13.3
1038	Caroline Woywadt	50		GER	Woywadt Family	2,249	2:13.3
1041	Paul Kennedy	76	Montclair, NJ	USA		2,247	2:13.5
1041	Sherry Harms	42	Watertown, WI	USA	1936 Erg Club	2,247	2:13.5
1043	Pamela Goodyear	59		GBR	The Diamonds (Over Sixties Erging Group)	2,245	2:13.6
1043	Jill Snethen	54	Princeton, IL	USA	Street Parking	2,245	2:13.6
1043	Gerald Grayce	76	Brick, NJ	USA	RowAlong	2,245	2:13.6
1046	Patrick Conaghan	67	LA	USA		2,243	2:13.7
1047	David Hooper	39	Eagle, ID	USA		2,241	2:13.8
1048	Monika Cibulka	66	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,240	2:13.9
1048	Kayla Webb	31	Baltimore, MD	USA		2,240	2:13.9
1048	Mitchell Wade	-		AUS		2,240	2:13.9