Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Kenny Williams	56	NJ	USA		2,409	2:04.5
852	Casey Boyd	50	CO	USA		2,408	2:04.5
853	Steve Polatas	60	North Canton, OH	USA	Rowers with Multiple Sclerosis	2,407	2:04.6
854	Francisco Moreno	39	Cartagena	ESP		2,405	2:04.7
855	Melanie Güldenpfennig	50		GER		2,404	2:04.7
856	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	2,402	2:04.8
857	Diogo Hermínio	26		POR		2,400	2:05.0
857	Alex Weber	26	Fairfield, CT	USA	reddit /r/ rowing	2,400	2:05.0
859	Tim Peters	57	Red Deer, AB	CAN		2,398	2:05.1
859	Mike Johnson	61		USA		2,398	2:05.1
859	Unseob Lee	42	Daejeon	KOR		2,398	2:05.1
862	Marie Guerrero	52	CA	USA		2,397	2:05.1
863	Bradford Mills	61		USA		2,396	2:05.2
863	Mark Bufkin	53	Cranford, NJ	USA	Age Without Limits	2,396	2:05.2
865	F G Paul Clark	60	Kamloops, BC	CAN		2,395	2:05.2
866	Nathan Lundstrom	46	Tyler, TX	USA		2,394	2:05.3
867	Bruno Pombo	24		POR		2,391	2:05.4
867	Scott Maersch	39	Glen Mills, PA	USA		2,391	2:05.4
867	ari partanen	58	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,391	2:05.4
870	jillian murphy	43		GBR		2,390	2:05.5
870	B F	43		FRO		2,390	2:05.5
872	Donovan Raaum	46	West Jordan, UT	USA		2,389	2:05.5
873	Gerry Hierzer	84	Bradbury, NSW	AUS	Age Without Limits	2,388	2:05.6
874	Bill Greenberg	55	Sutton, MA	USA	RowAlong	2,386	2:05.7
875	John Balmonte	38		USA		2,383	2:05.8
876	Sam Morley	38	Sheffield	GBR		2,381	2:05.9
876	N R	45		USA		2,381	2:05.9
876	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	2,381	2:05.9
879	Nicholas Zammit	38		AUS		2,379	2:06.1
880	Maxim Chaplin	15		GER		2,378	2:06.1
881	Ken Brenneman	59		USA		2,376	2:06.2
882	Louise Turmine	61		AUS		2,375	2:06.3
883	Oliver Roufosse	49		GER		2,373	2:06.4
884	Roger Dix	66	Ilmer	GBR		2,372	2:06.4
884	Mike Vaillancourt	57	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,372	2:06.4
886	Anne Mackenzie	58		GBR		2,371	2:06.5
887	Eduardo Pombo	56	Lisboa	POR		2,370	2:06.5
888	Bob Wilson	61		USA		2,369	2:06.6
888	Alexandre Alami	-		CAN		2,369	2:06.6
888	John Flynn	63		USA		2,369	2:06.6
891	JJ Montplaisir	33		USA		2,368	2:06.6
892	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	2,367	2:06.7
893	Mark Herzan	68		USA		2,366	2:06.7
894	Euiyeop Jung	36		KOR		2,364	2:06.9
895	Ryan Kessler	50	San Diego, CA	USA	Community Rowing of San Diego	2,363	2:06.9
895	Quint Woody	42	Abilene, TX	USA		2,363	2:06.9
897	Michael Tarrant	49	Thatcham	GBR		2,362	2:07.0
897	Alexandru Pîntea	32		ROU		2,362	2:07.0
899	Aengus McCloud	56		AUS		2,361	2:07.0
899	Jürgen Unfried	47	Vienna	AUT	RowAlong	2,361	2:07.0