Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Paul Anselme 48 GBR 2,508 1:59.6
702 G Dahms 59 USA 2,507 1:59.6
702 David Levin 61 USA 2,507 1:59.6
702 Hello Hi 31 USA 2,507 1:59.6
705 Jon Savin 52 USA 2,506 1:59.7
706 Tim DeRouen 56 USA 2,505 1:59.7
707 Shane Casey 49 USA 2,504 1:59.8
707 Michael Hood 41 USA 2,504 1:59.8
709 Mats Hogander 56 SWE 2,503 1:59.8
710 Joshua Trimble 47 USA 2,501 1:59.9
710 Bob Lynn 69 USA 2,501 1:59.9
712 Andrew Oatley - GBR 2,499 2:00.0
712 Jonathon Fell 55 GBR 2,499 2:00.0
714 Mark Overstreet 51 USA 2,498 2:00.0
714 Barry B 22 CAN 2,498 2:00.0
714 Kuba J 36 GBR 2,498 2:00.0
714 christophe lavigny 44 REU 2,498 2:00.0
718 clinton risdon 38 USA 2,497 2:00.1
719 Valentīns Ščedrovs 45 LAT 2,495 2:00.2
719 Chad Magee 33 USA 2,495 2:00.2
719 claudia giacomazzi 58 ITA 2,495 2:00.2
722 Nick Phillips 48 GBR 2,494 2:00.2
722 Andras Toth 34 HUN 2,494 2:00.2
724 John Brooks 43 USA 2,493 2:00.3
725 P H 22 GER 2,492 2:00.3
725 Eric Torrence 54 USA 2,492 2:00.3
725 Dean James 53 GBR 2,492 2:00.3
728 Idaho Edokpayi 43 USA 2,490 2:00.4
728 Sid P 27 BRA 2,490 2:00.4
728 Sam McFall 41 USA 2,490 2:00.4
728 Mike Farley 37 USA 2,490 2:00.4
732 Jordi Bardají Cusó 60 ESP 2,489 2:00.5
733 Pat Kennedy 30 USA 2,485 2:00.7
733 Vince Ludovici 38 USA 2,485 2:00.7
733 Zach Edward 31 USA 2,485 2:00.7
733 Andrew Sinclair 42 GBR 2,485 2:00.7
737 Che Plant 43 GBR 2,484 2:00.7
737 Jonathan L 37 USA 2,484 2:00.7
739 Brian O'Sullivan 40 IRL 2,481 2:00.9
740 kienan garn 33 USA 2,479 2:01.0
740 Jason Grubbs 53 USA 2,479 2:01.0
740 Kaily Franssen 36 NED 2,479 2:01.0
743 Erik Halber 47 USA 2,478 2:01.0
743 Loris Mauro 52 ITA 2,478 2:01.0
745 Andrew Perkins 58 CAN 2,477 2:01.1
745 Mira Baldwin 33 USA 2,477 2:01.1
747 Rudy B 38 USA 2,476 2:01.1
747 Stefan Gilenmyr 57 SWE 2,476 2:01.1
747 Sarah McEliece 30 USA 2,476 2:01.1
750 Cal Islep 49 USA 2,475 2:01.2