Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 G Dahms 59 USA 2,507 1:59.6
701 David Levin 61 USA 2,507 1:59.6
701 Hello Hi 31 USA 2,507 1:59.6
704 Jon Savin 52 USA 2,506 1:59.7
705 Tim DeRouen 56 USA 2,505 1:59.7
706 Shane Casey 49 USA 2,504 1:59.8
706 Michael Hood 41 USA 2,504 1:59.8
708 Mats Hogander 56 SWE 2,503 1:59.8
709 Joshua Trimble 47 USA 2,501 1:59.9
709 Bob Lynn 69 USA 2,501 1:59.9
711 Andrew Oatley - GBR 2,499 2:00.0
711 Jonathon Fell 55 GBR 2,499 2:00.0
713 Mark Overstreet 51 USA 2,498 2:00.0
713 Barry B 22 CAN 2,498 2:00.0
713 Kuba J 36 GBR 2,498 2:00.0
713 christophe lavigny 44 REU 2,498 2:00.0
717 clinton risdon 38 USA 2,497 2:00.1
718 Valentīns Ščedrovs 45 LAT 2,495 2:00.2
718 Chad Magee 33 USA 2,495 2:00.2
718 claudia giacomazzi 58 ITA 2,495 2:00.2
721 Nick Phillips 48 GBR 2,494 2:00.2
721 Andras Toth 34 HUN 2,494 2:00.2
723 John Brooks 43 USA 2,493 2:00.3
724 P H 22 GER 2,492 2:00.3
724 Eric Torrence 54 USA 2,492 2:00.3
724 Dean James 53 GBR 2,492 2:00.3
727 Idaho Edokpayi 43 USA 2,490 2:00.4
727 Sid P 27 BRA 2,490 2:00.4
727 Sam McFall 41 USA 2,490 2:00.4
727 Mike Farley 37 USA 2,490 2:00.4
731 Jordi Bardají Cusó 60 ESP 2,489 2:00.5
732 Pat Kennedy 30 USA 2,485 2:00.7
732 Vince Ludovici 38 USA 2,485 2:00.7
732 Zach Edward 31 USA 2,485 2:00.7
732 Andrew Sinclair 42 GBR 2,485 2:00.7
736 Che Plant 43 GBR 2,484 2:00.7
736 Jonathan L 37 USA 2,484 2:00.7
738 Brian O'Sullivan 40 IRL 2,481 2:00.9
739 kienan garn 33 USA 2,479 2:01.0
739 Jason Grubbs 53 USA 2,479 2:01.0
739 Kaily Franssen 36 NED 2,479 2:01.0
742 Erik Halber 47 USA 2,478 2:01.0
742 Loris Mauro 52 ITA 2,478 2:01.0
744 Andrew Perkins 58 CAN 2,477 2:01.1
744 Mira Baldwin 33 USA 2,477 2:01.1
746 Rudy B 38 USA 2,476 2:01.1
746 Stefan Gilenmyr 57 SWE 2,476 2:01.1
746 Sarah McEliece 30 USA 2,476 2:01.1
749 Cal Islep 49 USA 2,475 2:01.2
749 Glynn Reed 54 USA 2,475 2:01.2