Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
595 | Nicholas Turpin | 61 | Chicago, MA | USA | Molesey Boat Club | 2,553m | 1:57.5 |
602 | Henk Meulendijks | 49 | Helsinki | FIN | 2,552m | 1:57.5 | |
602 | Ricardo Ceniceros | 52 | Coppell, TX | USA | 2,552m | 1:57.5 | |
604 | John McCarthy | 68 | Branford | USA | New Haven Rowing Club | 2,551m | 1:57.6 |
605 | Stephen G | 44 | USA | 2,550m | 1:57.6 | ||
605 | Christopher Quinlan | 59 | USA | 2,550m | 1:57.6 | ||
605 | Walter Friend | 58 | USA | 2,550m | 1:57.6 | ||
605 | Colin O’Connor | 31 | Limington, ME | USA | 2,550m | 1:57.6 | |
605 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,550m | 1:57.6 |
610 | Marion van Schaijk | 47 | NED | 2,549m | 1:57.6 | ||
610 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 2,549m | 1:57.6 |
610 | Steve Leavitt | 37 | Sandy, UT | USA | 2,549m | 1:57.6 | |
613 | Clarke Read | 31 | USA | 2,548m | 1:57.7 | ||
614 | Daniel Freear | 40 | GBR | 2,547m | 1:57.7 | ||
614 | Tymothy Recman | 34 | UstroΕ | POL | 2,547m | 1:57.7 | |
614 | Emilie Poulin | 28 | CAN | Royal Canadian Air Force | 2,547m | 1:57.7 | |
614 | Simon Malke | 36 | USA | 2,547m | 1:57.7 | ||
618 | Antis Kaplanis | 55 | Nicosia | CYP | 2,545m | 1:57.8 | |
619 | Brian Nicholson | 53 | Cornwall | GBR | Royal Navy Veterans | 2,544m | 1:57.9 |
619 | Norman S | 44 | GER | 2,544m | 1:57.9 | ||
619 | John Genell | 73 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,544m | 1:57.9 |
619 | Paul McKechnie | 63 | Hamden, CT | USA | 2,544m | 1:57.9 | |
619 | Dave Fehr | 64 | AZ | USA | 2,544m | 1:57.9 | |
619 | Laura Quinto | 41 | ITA | 2,544m | 1:57.9 | ||
625 | Frank Mierzwa | 52 | Elsterheide π©πͺ | GER | GERMAN Rowers and FRIENDS United | 2,543m | 1:57.9 |
626 | john choice | 73 | batemans bay | AUS | Age Without Limits | 2,542m | 1:58.0 |
626 | Milton Walker | 49 | USA | 2,542m | 1:58.0 | ||
626 | John Clarke | 59 | GBR | 2,542m | 1:58.0 | ||
626 | Sarah Miller | 40 | USA | 2,542m | 1:58.0 | ||
626 | Tony Zheng | 27 | USA | 2,542m | 1:58.0 | ||
631 | Ycoty A | 47 | NED | Exercise Voorburg | 2,541m | 1:58.0 | |
631 | Dr. Andreas Meyer-Bender | 57 | Planegg π©πͺ | GER | Muenchner Ruder-Club von 1880 | 2,541m | 1:58.0 |
633 | Salaal Malik | 30 | USA | 2,540m | 1:58.1 | ||
634 | Simon Wood | 47 | London | GBR | 2,539m | 1:58.1 | |
634 | Sean Phelps | 44 | USA | 2,539m | 1:58.1 | ||
634 | Shane Harper | 38 | USA | Rowing for Beer | 2,539m | 1:58.1 | |
637 | Amy Hunt | 46 | AUS | 2,538m | 1:58.2 | ||
637 | Markus Jahn | 57 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 2,538m | 1:58.2 |
637 | Robert Brackett | 40 | USA | 2,538m | 1:58.2 | ||
640 | Andy Thompson | 55 | GBR | 2,537m | 1:58.2 | ||
640 | Martin Winter | 59 | Bad Lippspringe π©πͺ | GER | The Diamonds (Over Sixties Erging Group) | 2,537m | 1:58.2 |
640 | Gary Rains | 68 | Salem, OR | USA | 2,537m | 1:58.2 | |
640 | Michael Vogeley | 57 | USA | 2,537m | 1:58.2 | ||
640 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 2,537m | 1:58.2 | |
645 | Hans Schiphorst | 67 | Bussum | NED | 2,535m | 1:58.3 | |
645 | Vincenzo Boccitto | 36 | ITA | 2,535m | 1:58.3 | ||
645 | Aaron Smyth | 40 | USA | 2,535m | 1:58.3 | ||
645 | Tim Boyles | 45 | USA | 2,535m | 1:58.3 | ||
649 | Richard Grevatt | 56 | GBR | 2,534m | 1:58.3 | ||
649 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,534m | 1:58.3 |