Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
649	FERNANDO LOPEZ	40	COSTA TEGUISE	ESP		2,534m	1:58.3
652	Raul Avila	45		USA		2,533m	1:58.4
652	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	2,533m	1:58.4
654	Thomas Kieliba	51	Würzburg 🇩🇪	GER		2,532m	1:58.4
654	Lauren Dwyer	34		USA		2,532m	1:58.4
654	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,532m	1:58.4
657	Wei WEI	23		CHN		2,531m	1:58.5
657	Shannon Jaime	33	TX	USA		2,531m	1:58.5
659	Hannah Miller	25		USA		2,530m	1:58.5
659	Andrea Algarotti	44		ITA		2,530m	1:58.5
661	John McQuillan	47	Drogheda	IRL		2,529m	1:58.6
661	Jason Jones	43		USA		2,529m	1:58.6
663	Joy Thomas	61	Kerrville , TX	USA		2,528m	1:58.6
664	Willem Hage	71	Almere	NED		2,526m	1:58.7
664	mark Jones	48		GBR		2,526m	1:58.7
666	Troy Dalla-Costa	49	WA	AUS		2,525m	1:58.8
666	Choi Hyoyong	39		KOR		2,525m	1:58.8
666	J Davis	39		USA		2,525m	1:58.8
666	Marcus Grijalva	45	El Paso, TX	USA		2,525m	1:58.8
666	Mike Porter	56	San Antonio, TX	USA	RowAlong	2,525m	1:58.8
671	Alastair Hazlewood	54	Hertfordshire	GBR		2,523m	1:58.9
672	Mikhail Kulsha	48		QAT		2,522m	1:58.9
672	Nate Hanna	42		USA		2,522m	1:58.9
672	Bryan V	-	Tampa, FL	USA		2,522m	1:58.9
672	Neil Pinch	47	Poole	GBR		2,522m	1:58.9
672	Karl Rouillard	58	WA	USA		2,522m	1:58.9
672	Torey Feldhaus	39		USA		2,522m	1:58.9
678	Christoph Dolderer	37		GER		2,521m	1:59.0
678	Arno Leroy	35		BEL		2,521m	1:59.0
678	S G	-		CAN		2,521m	1:59.0
678	Russell Macpherson	50		IRL		2,521m	1:59.0
682	Robert Kosiński	56		POL		2,518m	1:59.1
683	Brenden CONOLLY	45		AUS		2,517m	1:59.1
683	Stephanie O'Donnell	60	Bradenton, FL	USA		2,517m	1:59.1
683	Dan Poe	46	Colorado Springs, CO	USA		2,517m	1:59.1
686	Eric Schuchard	47		USA		2,516m	1:59.2
686	Martín Ramírez	37		USA		2,516m	1:59.2
686	Matthew Boyle	41	San Diego, CA	USA		2,516m	1:59.2
689	Roy Bechand	66	NY	USA		2,514m	1:59.3
689	Jason Ward	48	CA	USA		2,514m	1:59.3
689	Rupe Hussey	-	Jacksonville, FL	USA	U.S. Navy Retired	2,514m	1:59.3
692	Namkil Cho	37		KOR		2,513m	1:59.3
692	Roger Vieira	25		USA		2,513m	1:59.3
694	simon venton	51	Plymouth	GBR		2,512m	1:59.4
694	Michael Bush	55		POL	U.S. Army Retired	2,512m	1:59.4
694	sookyo lee	40		KOR		2,512m	1:59.4
694	Chris Henken	44		USA		2,512m	1:59.4
698	Matthew Leeker	34		USA		2,511m	1:59.4
698	Matt McLay	50	Scotland	GBR		2,511m	1:59.4
698	Matt Zimo	36	Pittsboro, NC	USA		2,511m	1:59.4