Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	2,533	1:58.4
652	Thomas Kieliba	51	Würzburg 🇩🇪	GER		2,532	1:58.4
652	Lauren Dwyer	34		USA		2,532	1:58.4
652	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,532	1:58.4
655	Wei WEI	23		CHN		2,531	1:58.5
655	Shannon Jaime	33	TX	USA		2,531	1:58.5
657	Andrea Algarotti	44		ITA		2,530	1:58.5
657	Hannah Miller	25		USA		2,530	1:58.5
659	John McQuillan	47	Drogheda	IRL		2,529	1:58.6
659	Jason Jones	43		USA		2,529	1:58.6
661	Joy Thomas	61	Kerrville , TX	USA		2,528	1:58.6
662	Willem Hage	71	Almere	NED		2,526	1:58.7
662	mark Jones	48		GBR		2,526	1:58.7
664	Troy Dalla-Costa	49	WA	AUS		2,525	1:58.8
664	J Davis	39		USA		2,525	1:58.8
664	Marcus Grijalva	45	El Paso, TX	USA		2,525	1:58.8
664	Mike Porter	56	San Antonio, TX	USA	RowAlong	2,525	1:58.8
664	Choi Hyoyong	39		KOR		2,525	1:58.8
669	Alastair Hazlewood	54	Hertfordshire	GBR		2,523	1:58.9
670	Bedlam Bryan	-	Clarksville, TN	USA		2,522	1:58.9
670	Nate Hanna	42		USA		2,522	1:58.9
670	Mikhail Kulsha	48		QAT		2,522	1:58.9
670	Torey Feldhaus	39		USA		2,522	1:58.9
670	Neil Pinch	47	Poole	GBR		2,522	1:58.9
670	Karl Rouillard	58	WA	USA		2,522	1:58.9
676	Christoph Dolderer	37		GER		2,521	1:59.0
676	Russell Macpherson	50		IRL		2,521	1:59.0
676	S G	-		CAN	Royal Canadian Navy	2,521	1:59.0
676	Arno Leroy	35		BEL		2,521	1:59.0
680	Robert Kosiński	56		POL		2,518	1:59.1
681	Brenden CONOLLY	45		AUS		2,517	1:59.1
681	Stephanie O'Donnell	60	Bradenton, FL	USA	RowAlong	2,517	1:59.1
681	Dan Poe	46	Colorado Springs, CO	USA		2,517	1:59.1
684	Matthew Boyle	41	San Diego, CA	USA		2,516	1:59.2
684	Martín Ramírez	37		USA		2,516	1:59.2
684	Eric Schuchard	47		USA		2,516	1:59.2
687	Roy Bechand	66	NY	USA		2,514	1:59.3
687	Jason Ward	48	CA	USA		2,514	1:59.3
687	Rupe Hussey	-	Jacksonville, FL	USA	U.S. Navy Retired	2,514	1:59.3
690	Namkil Cho	37		KOR		2,513	1:59.3
691	simon venton	51	Plymouth	GBR		2,512	1:59.4
691	Michael Bush	55		POL	U.S. Army Retired	2,512	1:59.4
691	Chris Henken	44		USA		2,512	1:59.4
691	sookyo lee	40		KOR		2,512	1:59.4
695	Matt Zimo	36	Pittsboro, NC	USA		2,511	1:59.4
695	Matt McLay	50	Scotland	GBR		2,511	1:59.4
695	Matthew Leeker	34		USA		2,511	1:59.4
698	Eduardo Gacitua	52	Concepcion	CHI		2,510	1:59.5
698	Michael Gray	56	Bristol	GBR		2,510	1:59.5
700	Jonathan Bedell	51		USA		2,509	1:59.5