Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	A Mandi	53		GBR		2,475	2:01.2
752	Sami Parviainen	48		FIN		2,474	2:01.2
752	Bruce Bull	59	Melbourne, VIC	AUS		2,474	2:01.2
754	Sharon Brady	47		GBR		2,472	2:01.3
754	jason hopper	55		USA		2,472	2:01.3
754	Tag keun Lee	41	Seoul	KOR	RowingDang	2,472	2:01.3
757	Shawn Mills	58		USA		2,470	2:01.4
758	Chelsey Newsom	38		GBR		2,469	2:01.5
759	Randy Rohde	60	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	2,468	2:01.5
759	Alexander Broling	51	IL	USA	Row A Million (5 million+ Annual Erg Meters Only)	2,468	2:01.5
759	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	2,468	2:01.5
759	Daniel Shapiro	34		USA		2,468	2:01.5
763	Rebecca Berger	49	Boulder, CO	USA	Boulder Community Rowing	2,467	2:01.6
764	Chengetai Chikwanha	39		ZIM		2,466	2:01.6
765	Paolo Caprari	58		ITA		2,465	2:01.7
765	Florian Schulz	15		GER		2,465	2:01.7
765	Jonathan Tang	33		USA		2,465	2:01.7
768	Clarke Smith	40		USA		2,462	2:01.8
768	Riccardo Locatelli	77		ITA		2,462	2:01.8
768	c waitkun	58	East Greenwich, RI	USA	The Diamonds (Over Sixties Erging Group)	2,462	2:01.8
771	Steve Batham	67	Llandudno	GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,461	2:01.9
771	Edwin Chow	28		HKG		2,461	2:01.9
773	Ethan Hart	35	Portland, OR	USA	Station L Rowing Club	2,460	2:01.9
774	David Coggins	59		USA		2,459	2:02.0
775	Alan Vogt	47	CA	USA	Darkhorse Rowing	2,458	2:02.0
776	bill martin	63	canonsburg, PA	USA	USMC Veterans	2,457	2:02.1
776	Bob Cook	45		CAN		2,457	2:02.1
776	Alex DeRidder	31	Fredericksburg, VA	USA		2,457	2:02.1
779	Bill Milosh	81	Oxford, MA	USA	RowAlong	2,454	2:02.2
780	Walter Iaccheri	47		ITA		2,453	2:02.2
780	Robert Saunders	41		USA		2,453	2:02.2
780	John Savini	48		USA		2,453	2:02.2
783	Jay Weitekamp	52	Richmond, KY	USA	50Plus	2,451	2:02.3
783	Esther Claußen	36		GER		2,451	2:02.3
785	Sunil Shah	34		USA		2,449	2:02.4
786	Brent Becker	52	San Antonio, TX	USA		2,448	2:02.5
787	Howard Altman	62		USA		2,446	2:02.6
788	Eric THOMAS Aviron Seynois	54	LA SEYNE/MER	PYF	FRENCH INDOOR ROWERS TEAM	2,445	2:02.6
789	Ignacio Vaccaro	42		NED		2,444	2:02.7
789	John Weil	71	New Orleans, LA	USA		2,444	2:02.7
789	Drew Zerr	32		USA		2,444	2:02.7
792	Steven Blais	43	Allston, MA	USA	Power Rowing, Brookline, MA	2,443	2:02.7
792	Maura Siletto	50		ITA	Società Canottieri Armida	2,443	2:02.7
794	Andreas Ratkovic	54	Pottendorf	AUT	Law Enforcement Austria	2,441	2:02.9
794	moon play	54	Seoul	KOR		2,441	2:02.9
796	Mark Hatcher	47	Haywards Heath	GBR		2,440	2:02.9
796	Mark Rosenbaum	71	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,440	2:02.9
798	Vincent Cascella	54		USA		2,439	2:03.0
799	Jeremy Lyons	48		IRL		2,437	2:03.1
800	David Maxwell	56		USA		2,436	2:03.1