Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Ramsay AITKEN | 56 | Inverness | GBR | 2,360 | 2:07.1 | |
| 900 | Pedro Jiménez | 40 | ESP | 2,360 | 2:07.1 | ||
| 903 | Marylee Von Ploennies | 49 | USA | 2,359 | 2:07.1 | ||
| 904 | James Huth | 62 | USA | 2,358 | 2:07.2 | ||
| 905 | Gregory Lynch | 40 | USA | 2,357 | 2:07.2 | ||
| 905 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,357 | 2:07.2 |
| 907 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 2,356 | 2:07.3 |
| 908 | Lance Ridgely | 53 | Earlham, IA | USA | 2,355 | 2:07.3 | |
| 909 | Evan Keaveney | 25 | IRL | 2,353 | 2:07.4 | ||
| 910 | Ron Sanga | 47 | NC | USA | RowAlong | 2,352 | 2:07.5 |
| 910 | Johnny Vanderhorst | 46 | Columbus, GA | USA | 2,352 | 2:07.5 | |
| 912 | Michael Sisley | 40 | Greenville, NC | USA | 2,351 | 2:07.6 | |
| 912 | Thomas Milne | 39 | ON | CAN | 2,351 | 2:07.6 | |
| 912 | Christina Jones | 58 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,351 | 2:07.6 |
| 915 | Steve Porter | 53 | Surrey | GBR | 2,350 | 2:07.6 | |
| 916 | Benjamin Bramson | 36 | USA | 2,349 | 2:07.7 | ||
| 917 | Linda Dunn | 59 | USA | 2,347 | 2:07.8 | ||
| 918 | Leigh Lisk | 52 | Cape Town | RSA | 2,346 | 2:07.8 | |
| 919 | Zachary Harms | 37 | Waco, TX | USA | 2,344 | 2:07.9 | |
| 919 | Dennis Reinke | 41 | GER | 2,344 | 2:07.9 | ||
| 919 | Samuel Nelson | 31 | USA | 2,344 | 2:07.9 | ||
| 922 | Karen Aherne | 48 | USA | 2,341 | 2:08.1 | ||
| 923 | Robert Cierny | 30 | SUI | 2,340 | 2:08.2 | ||
| 923 | Eric Hoerner | 63 | Lititz, PA | USA | Bucknell University | 2,340 | 2:08.2 |
| 925 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 2,338 | 2:08.3 |
| 925 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 2,338 | 2:08.3 |
| 927 | Sarah McPeak | 32 | Woodbridge, VA | USA | 2,337 | 2:08.3 | |
| 928 | Thomas Hermansen | 40 | NOR | 2,336 | 2:08.4 | ||
| 928 | heasung kim | 39 | KOR | 2,336 | 2:08.4 | ||
| 930 | Hope Pinkerton | 59 | Chevy Chase, MD | USA | Potomac Boat Club | 2,334 | 2:08.5 |
| 930 | Clayton Story | 40 | USA | 2,334 | 2:08.5 | ||
| 930 | Dimitar Pavlov | 58 | Burgas | BUL | 2,334 | 2:08.5 | |
| 933 | Bill King | 75 | Marvin , NC | USA | 2,332 | 2:08.6 | |
| 934 | Roe Lemons | 44 | USA | 2,331 | 2:08.7 | ||
| 934 | Kira Johnson | 39 | USA | 2,331 | 2:08.7 | ||
| 936 | Chetan Gujrathi | 48 | USA | 2,329 | 2:08.8 | ||
| 936 | Harry Säisä | 55 | Turku 🇫🇮 | FIN | Team Finland | 2,329 | 2:08.8 |
| 936 | Ryan Corken | 37 | USA | 2,329 | 2:08.8 | ||
| 939 | Tom Braddock | 44 | OH | USA | 2,328 | 2:08.8 | |
| 940 | Scott Barker | 58 | USA | 2,326 | 2:08.9 | ||
| 940 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,326 | 2:08.9 |
| 940 | Andrew Kennerley | 48 | GBR | 2,326 | 2:08.9 | ||
| 943 | Anita Florijn | 46 | NED | 2,325 | 2:09.0 | ||
| 943 | Simonas Paskelis | 34 | GBR | 2,325 | 2:09.0 | ||
| 945 | Scott Johnson | 66 | USA | 2,324 | 2:09.0 | ||
| 946 | Brian Marks | 50 | USA | 2,323 | 2:09.1 | ||
| 946 | V H | 41 | USA | 2,323 | 2:09.1 | ||
| 948 | Armando Oseguera | 33 | USA | 2,322 | 2:09.1 | ||
| 949 | Michael Raines | 52 | Dayton, OH | USA | U.S. Navy | 2,321 | 2:09.2 |
| 950 | S B | 47 | USA | 2,320 | 2:09.3 |