Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Michael Tarrant | 49 | Marlborough | GBR | 2,362m | 2:07.0 | |
| 901 | Alexandru Pîntea | 32 | ROU | 2,362m | 2:07.0 | ||
| 903 | Aengus McCloud | 56 | AUS | 2,361m | 2:07.0 | ||
| 903 | Jürgen Unfried | 47 | Vienna | AUT | RowAlong | 2,361m | 2:07.0 |
| 905 | Pedro Jiménez | 40 | ESP | 2,360m | 2:07.1 | ||
| 905 | Ramsay AITKEN | 56 | Inverness | GBR | 2,360m | 2:07.1 | |
| 905 | Mark Johnson | 49 | FPO, AE | USA | U.S. Navy | 2,360m | 2:07.1 |
| 908 | Marylee Von Ploennies | 49 | USA | 2,359m | 2:07.1 | ||
| 909 | James Huth | 62 | USA | 2,358m | 2:07.2 | ||
| 910 | Gregory Lynch | 40 | USA | 2,357m | 2:07.2 | ||
| 910 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,357m | 2:07.2 |
| 912 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 2,356m | 2:07.3 |
| 913 | Lance Ridgely | 53 | Earlham, IA | USA | 2,355m | 2:07.3 | |
| 914 | Evan Keaveney | 25 | IRL | 2,353m | 2:07.4 | ||
| 915 | Ron Sanga | 47 | NC | USA | RowAlong | 2,352m | 2:07.5 |
| 915 | Johnny Vanderhorst | 46 | Columbus, GA | USA | 2,352m | 2:07.5 | |
| 917 | Christina Jones | 58 | North Curl Curl , NSW | AUS | 2,351m | 2:07.6 | |
| 917 | Michael Sisley | 40 | Greenville, NC | USA | 2,351m | 2:07.6 | |
| 917 | Thomas Milne | 39 | ON | CAN | 2,351m | 2:07.6 | |
| 920 | Steve Porter | 53 | Surrey | GBR | 2,350m | 2:07.6 | |
| 921 | Benjamin Bramson | 36 | USA | 2,349m | 2:07.7 | ||
| 922 | Linda Dunn | 59 | USA | 2,347m | 2:07.8 | ||
| 923 | Leigh Lisk | 52 | Cape Town | RSA | 2,346m | 2:07.8 | |
| 924 | Dennis Reinke | 41 | GER | 2,344m | 2:07.9 | ||
| 924 | Zachary Harms | 37 | Waco, TX | USA | 2,344m | 2:07.9 | |
| 924 | Samuel Nelson | 31 | USA | 2,344m | 2:07.9 | ||
| 927 | Karen Aherne | 48 | USA | 2,341m | 2:08.1 | ||
| 928 | Robert Cierny | 30 | SUI | 2,340m | 2:08.2 | ||
| 928 | Eric Hoerner | 63 | Lititz, PA | USA | Bucknell University | 2,340m | 2:08.2 |
| 930 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 2,338m | 2:08.3 |
| 930 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 2,338m | 2:08.3 |
| 932 | Sarah McPeak | 32 | Woodbridge, VA | USA | 2,337m | 2:08.3 | |
| 933 | heasung kim | 39 | KOR | 2,336m | 2:08.4 | ||
| 933 | Thomas Hermansen | 40 | NOR | 2,336m | 2:08.4 | ||
| 935 | Dimitar Pavlov | 58 | Burgas | BUL | 2,334m | 2:08.5 | |
| 935 | Hope Pinkerton | 59 | Chevy Chase, MD | USA | Potomac Boat Club | 2,334m | 2:08.5 |
| 935 | Clayton Story | 40 | USA | 2,334m | 2:08.5 | ||
| 938 | Bill King | 75 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 2,332m | 2:08.6 |
| 939 | Roe Lemons | 44 | USA | 2,331m | 2:08.7 | ||
| 939 | Kira Johnson | 39 | USA | 2,331m | 2:08.7 | ||
| 941 | Harry Säisä | 55 | Turku 🇫🇮 | FIN | Team Finland | 2,329m | 2:08.8 |
| 941 | Ryan Corken | 37 | USA | 2,329m | 2:08.8 | ||
| 941 | Chetan Gujrathi | 48 | USA | 2,329m | 2:08.8 | ||
| 944 | Tom Braddock | 44 | OH | USA | 2,328m | 2:08.8 | |
| 945 | Scott Barker | 58 | USA | 2,326m | 2:08.9 | ||
| 945 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,326m | 2:08.9 |
| 945 | Andrew Kennerley | 48 | GBR | 2,326m | 2:08.9 | ||
| 948 | Anna Florijn | 46 | NED | 2,325m | 2:09.0 | ||
| 948 | Simonas Paskelis | 34 | GBR | 2,325m | 2:09.0 | ||
| 950 | Scott Johnson | 66 | USA | 2,324m | 2:09.0 |