Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1101 | C Chasteen | 48 | USA | 2,195m | 2:16.6 | ||
1101 | Planar Knight | 55 | ID | USA | 2,195m | 2:16.6 | |
1101 | Terry Dymek | 63 | USA | 2,195m | 2:16.6 | ||
1101 | Nate Anderson | 45 | USA | 2,195m | 2:16.6 | ||
1101 | Kelsey Furan | 29 | USA | 2,195m | 2:16.6 | ||
1106 | Caitlin Burke | 55 | MD | USA | 2,193m | 2:16.7 | |
1107 | Erik Delnoij | 52 | Arnhem | NED | 2,192m | 2:16.8 | |
1107 | Parker A | 27 | USA | 2,192m | 2:16.8 | ||
1109 | Menno van Leeuwen | - | NED | 2,191m | 2:16.9 | ||
1110 | Laura Foley-Wright | 42 | GBR | 2,189m | 2:17.0 | ||
1111 | Emmanuel G | 44 | FRA | 2,188m | 2:17.1 | ||
1111 | Lucie Charest | 46 | Jensen Beach, FL | USA | 2,188m | 2:17.1 | |
1113 | Ian Palmer | 54 | GBR | 2,186m | 2:17.2 | ||
1113 | Esme Miller | 15 | USA | 2,186m | 2:17.2 | ||
1115 | Nicoletta Zamponi | 62 | ITA | 2,183m | 2:17.4 | ||
1116 | Tim Kerr | 71 | Pinehurst, NC | USA | 2,182m | 2:17.4 | |
1116 | Jessica Moore | 36 | CA | USA | 2,182m | 2:17.4 | |
1118 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,179m | 2:17.6 |
1119 | Varun D | 41 | MA | USA | 2,178m | 2:17.7 | |
1120 | john northcutt | 60 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,177m | 2:17.8 |
1121 | Peni Simmang | 55 | USA | 2,176m | 2:17.8 | ||
1122 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,175m | 2:17.9 |
1122 | Demarcus Jester | 36 | USA | 2,175m | 2:17.9 | ||
1122 | CT Tran | 55 | USA | 2,175m | 2:17.9 | ||
1122 | Stef Gross | 22 | UZB | 2,175m | 2:17.9 | ||
1126 | Brad Tate | 51 | USA | 2,173m | 2:18.0 | ||
1127 | Jeanett Enger Helgesen | 47 | Revetal | NOR | 2,171m | 2:18.1 | |
1128 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 2,170m | 2:18.2 | |
1129 | Marija Brozović | 39 | CRO | 2,169m | 2:18.3 | ||
1130 | Sarah J | 53 | GBR | 2,168m | 2:18.3 | ||
1130 | Michael Livera | 27 | VIC | AUS | 2,168m | 2:18.3 | |
1132 | Fuck You | 129 | USA | 2,167m | 2:18.4 | ||
1133 | Kris B | 45 | CAN | 2,166m | 2:18.5 | ||
1134 | Sarah Wright | - | GBR | 2,165m | 2:18.5 | ||
1134 | Mike Maidens | 70 | Edmonton, AB | CAN | 2,165m | 2:18.5 | |
1134 | Caterina Linke | 43 | GER | 2,165m | 2:18.5 | ||
1134 | Michael Cairnes | 36 | USA | 2,165m | 2:18.5 | ||
1138 | Nichelle Atkinson | 38 | USA | 2,164m | 2:18.6 | ||
1138 | Angela Schmillen | 43 | VA | USA | U.S. Army | 2,164m | 2:18.6 |
1140 | 萝卜思 陈 | 36 | CHN | 2,163m | 2:18.6 | ||
1141 | Charlotte Johnson | 43 | GBR | 2,162m | 2:18.7 | ||
1141 | Caroline Wilkins | 58 | USA | 2,162m | 2:18.7 | ||
1143 | Timothy Bowman | 61 | Farmingdale, ME | USA | 2,161m | 2:18.8 | |
1144 | Steve Gonzalez | 52 | USA | 2,160m | 2:18.8 | ||
1145 | Peter Offermann | 77 | Montclair, NJ | USA | 2,156m | 2:19.1 | |
1145 | Michael Lee | 45 | USA | 2,156m | 2:19.1 | ||
1147 | Angela Whitford Narine | 45 | USA | 2,155m | 2:19.2 | ||
1147 | Richard Oh | 52 | Chapel Hill, NC | USA | 2,155m | 2:19.2 | |
1147 | Daniel A. C. | 28 | CRC | 2,155m | 2:19.2 | ||
1150 | Lana Yates | 38 | USA | 2,153m | 2:19.3 |