Workout of the Day
« October 4, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Dominik Kleinz | 38 | GER | 2,764m | 1:48.5 | ||
| 252 | Chris Kinner | 34 | USA | 2,761m | 1:48.6 | ||
| 252 | John McCarthy | 43 | Yonkers, NY | USA | RowHouse Chelsea | 2,761m | 1:48.6 |
| 254 | Allan Gunn | 56 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 2,760m | 1:48.6 |
| 254 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 2,760m | 1:48.6 |
| 254 | kevin walko | 38 | USA | 2,760m | 1:48.6 | ||
| 257 | william payne | 40 | USA | 2,759m | 1:48.7 | ||
| 257 | Michael Sullivan | 38 | USA | 2,759m | 1:48.7 | ||
| 257 | Graham Ellinor | 58 | GBR | 2,759m | 1:48.7 | ||
| 260 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 2,758m | 1:48.7 |
| 260 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 2,758m | 1:48.7 |
| 262 | Ray Je | 36 | KOR | 2,757m | 1:48.8 | ||
| 263 | Jonathan Andreou | 35 | AUS | 2,756m | 1:48.8 | ||
| 264 | Daryl Durand | 36 | GBR | 2,755m | 1:48.8 | ||
| 264 | Stefano Stampini | 37 | ITA | 2,755m | 1:48.8 | ||
| 264 | David Bostwick | 50 | USA | 2,755m | 1:48.8 | ||
| 267 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 2,754m | 1:48.9 |
| 267 | Mattia Pradella | 39 | AUS | 2,754m | 1:48.9 | ||
| 267 | Laxton Mursell | 49 | Jægerspris | DEN | 2,754m | 1:48.9 | |
| 267 | Tommy Thorsen | 39 | NOR | Norwegian Army | 2,754m | 1:48.9 | |
| 271 | Blah Blah | 50 | USA | 2,753m | 1:48.9 | ||
| 271 | William O'REGAN | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 2,753m | 1:48.9 | |
| 273 | Austin Lasiter | 32 | Salt Lake City, UT | USA | 2,752m | 1:49.0 | |
| 274 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 2,748m | 1:49.1 |
| 274 | Glenn Catlin | 38 | Sunnyvale, CA | USA | Bair Island Aquatic Center (BIAC) | 2,748m | 1:49.1 |
| 276 | Meinrad Horat | 42 | SUI | 2,746m | 1:49.2 | ||
| 276 | Filip Josef | 38 | CZE | 2,746m | 1:49.2 | ||
| 278 | Michael Tiller | 43 | SA | AUS | 2,745m | 1:49.2 | |
| 279 | Lawrence Wood | 50 | Muscat | OMA | 2,744m | 1:49.3 | |
| 279 | Nick Predki | 29 | USA | 2,744m | 1:49.3 | ||
| 281 | Craig Warbinton | 57 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,743m | 1:49.3 |
| 282 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 2,742m | 1:49.4 |
| 282 | Eddie Farr | 66 | Passage West Co.Cork | IRL | 2,742m | 1:49.4 | |
| 284 | John Bemrose | 55 | Nottingham | GBR | 2,741m | 1:49.4 | |
| 285 | Christopher Simser | 62 | Cortland , NY | USA | Team Simser | 2,738m | 1:49.5 |
| 285 | Cory Broome | 43 | CAN | 2,738m | 1:49.5 | ||
| 287 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 2,736m | 1:49.6 | |
| 288 | Stuart Esplin | 47 | Leeds | GBR | 2,735m | 1:49.6 | |
| 288 | Jay Brandt | 57 | Bend, OR | USA | Bend Rowing Club | 2,735m | 1:49.6 |
| 290 | Ben Whittington | 48 | GBR | 2,734m | 1:49.7 | ||
| 290 | Bradley Dupay | 45 | Dayton, MN | USA | 2,734m | 1:49.7 | |
| 292 | xiaogeng Yuan | 46 | Urumqi | CHN | 2,733m | 1:49.7 | |
| 292 | Adam Honoré | 31 | DEN | 2,733m | 1:49.7 | ||
| 292 | Steve Wilson | 58 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 2,733m | 1:49.7 |
| 295 | Matt Jameson | 40 | Doncaster | GBR | 2,730m | 1:49.8 | |
| 295 | P Rich | 42 | USA | 2,730m | 1:49.8 | ||
| 297 | Ross Van Reenen | 56 | Hoedspruit | RSA | 2,729m | 1:49.9 | |
| 297 | Luke Burns | 38 | Brisbane , QLD | AUS | 2,729m | 1:49.9 | |
| 299 | GJ Verhoeven | 47 | NOR | 2,727m | 1:50.0 | ||
| 299 | Niels Dik | 38 | NED | 2,727m | 1:50.0 |