Workout of the Day

« October 31, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Erica Pemberton	49		GBR		43:29.7	2:10.4
52	Rajiv Panikkar	46		USA		43:45.5	2:11.2
53	Yanis Benchikh	26		SUI		43:55.1	2:11.7
54	Gabrielle Montenegro	33		USA		44:01.1	2:12.0
55	rebecca ramsden	42		GBR		44:09.0	2:12.4
56	Michelle Peens	27		RSA		44:23.5	2:13.1
57	Puneet Gupta	48		GBR		44:24.0	2:13.2
58	Samuel Lou	44		CHN		44:25.8	2:13.2
59	The Snail	60		GBR		44:47.2	2:14.3
60	Grethe Berg	61	Bergen 🇳🇴	NOR		44:48.6	2:14.4
61	jung jaewon	42		KOR	DDANZI	45:33.3	2:16.6
62	Markus Brandstetter	32		AUT		45:46.2	2:17.3
63	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	45:47.4	2:17.3
64	Sam Hatami	38	Malmö	SWE		46:03.6	2:18.1
65	Antoine S	42	Junglinster	LUX		46:07.0	2:18.3
66	Christopher Hanson	67	CA	USA		46:15.4	2:18.7
67	성보 김	53		KOR		46:15.8	2:18.7
68	Brian Porter	68		GBR	The Diamonds (Over Sixties Erging Group)	46:18.4	2:18.9
69	Phillip Brice	39	Leavenworth, KS	USA		46:31.8	2:19.5
70	Melissa Hauth	33		GER	GERMAN Rowers and FRIENDS United	46:34.4	2:19.7
71	Pamela Houlihan	53	MA	USA	GH2 Fitness	46:40.7	2:20.0
72	Sorros Bill	73	Shenzhen	CHN	Yale University	46:42.7	2:20.1
73	Bob Jones	54	IA	USA		46:48.3	2:20.4
74	Steven Harmon	69	Green Cove Springs, FL	USA	U.S. Navy	46:52.8	2:20.6
75	Bernard Lo	48	Sydney, NSW	AUS		46:56.7	2:20.8
76	Mike Rittenhouse	55		USA		47:16.8	2:21.8
77	Christina Tran	33		USA		47:17.2	2:21.8
78	Jenae Abel	37		AUS		47:17.5	2:21.8
79	Marc Erdmann	43		GER		47:24.5	2:22.2
80	Melissa Hunt	38		USA		47:25.5	2:22.2
81	Ishbel Driver	62		GBR	Team Diamonds	47:47.8	2:23.3
82	Aled Phillips	49		GBR		47:57.0	2:23.8
83	IOANNIS GATSIOS	37	Athens	GRE		48:25.5	2:25.2
84	Rachael Pemberworth	45		GBR		48:42.5	2:26.1
85	Caroline Woywadt	50		GER	Woywadt Family	48:47.9	2:26.3
86	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	48:57.9	2:26.8
87	Jen Geske	37	Rochester, MN	USA		50:31.7	2:31.5
88	Juan Carlos Medina	48	Guadalajara	MEX		50:42.8	2:32.1
89	xiaoyun Zhu	35	Shanghai	CHN		51:38.2	2:34.9
90	Kerstin R	40	Hannover	GER		51:54.5	2:35.7
91	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	52:12.0	2:36.6
92	Sunil Nair	37		IND		52:46.1	2:38.3
93	Malcolm Freeney	48	Upper Marlboro, MD	USA		53:06.0	2:39.3
94	Nathalie L	39		FRA		53:35.9	2:40.7
95	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	53:56.4	2:41.8
96	Mike Quinn	36		CAN		54:41.2	2:44.0
97	Rita Skirmantaite	31		GBR		55:06.1	2:45.3
98	Sandrine Leblanc	33		FRA		56:38.8	2:49.9
99	Jose Paez	46	Tampa, FL	USA	USAF Veterans	56:56.4	2:50.8
100	Anders Lindgren	71		FIN		57:17.9	2:51.8