Workout of the Day
« November 9, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Kevin Tjart | 47 | CAN | 33:32.4 | 2:47.7 | ||
| 52 | jerome caudroit | 46 | Loisin | FRA | 33:46.2 | 2:48.8 | |
| 53 | Tim McCorcle | 60 | Seattle, WA | USA | UCanRow2 | 35:02.2 | 2:55.1 |