Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Yun Covarrubias	31		MEX		13,503m	2:13.3
102	Anton (Tony) Melnikov	40	Toronto, ON	CAN		13,355m	2:14.7
103	Gustavo Vázquez Torrado	37		ESP		13,345m	2:14.8
104	Brent Berger	42	WI	USA	Transformation Center	13,337m	2:14.9
105	Timo Eloranta	52	Espoo	FIN	Team Finland	13,291m	2:15.4
106	Russell Meldrum	60		USA		13,278m	2:15.5
107	Liam Manson	14		USA		13,263m	2:15.7
108	Mark Hamer	55	Wilmslow	GBR		13,234m	2:16.0
109	Michael Bauer	42	Livonia, MI	USA		13,224m	2:16.1
110	Kemoy Smith	33		USA		13,212m	2:16.2
111	Amanda Bracken	43		USA		13,196m	2:16.4
112	Piotr Żochowski	53		POL		13,173m	2:16.6
113	Haimona Hikaka	54		AUS		13,135m	2:17.0
114	Dmitry Razumov	35	Tel Aviv	ISR	The Delivery Room	13,134m	2:17.0
115	Bing Xu	33		CHN		13,123m	2:17.1
116	Tyson Mankin	32		USA		13,115m	2:17.2
117	Shane O'Hara	38		IRL		13,082m	2:17.5
118	Mark Riedel	54	Ridgewood, NJ	USA	Passaic River Rowing Association	13,067m	2:17.7
119	Winston Jeffrey	46	Sydney, NSW	AUS		13,050m	2:17.9
120	Becka Claasen	33	Kansas City, MO	USA		13,005m	2:18.4
121	Orson Shaffer	23		USA		12,998m	2:18.4
122	Peter Weller	59	Dresden	GER		12,983m	2:18.6
123	Ken OConnor	47	Long Island, NY	USA		12,982m	2:18.6
124	Jenn Beck	52	Salt Lake City, UT	USA		12,905m	2:19.4
125	Al Godfrey	63	Calgary, AB	CAN		12,835m	2:20.2
126	Maya Walker	56	Dunbarton, NH	USA		12,834m	2:20.2
127	Austin Anderson	33		USA		12,824m	2:20.3
128	ishbel riach	54		AUS		12,718m	2:21.5
129	Ian Taylor	63		GBR		12,696m	2:21.7
130	James Dale	57		GBR		12,639m	2:22.4
131	Ariane Aust	39		GER		12,544m	2:23.4
132	charles daigre	37	castlebar	IRL	S.T.I.V.E programming	12,535m	2:23.5
133	Mark Pluchino	32		USA		12,534m	2:23.6
134	Erik Rankin	45		USA		12,510m	2:23.8
135	Ryan D	32		USA		12,457m	2:24.4
136	Christopher DeVriend	41		USA		12,418m	2:24.9
137	Ruthie Steinbergs	68	Athens, GA	USA	The Diamonds (Over Sixties Erging Group)	12,333m	2:25.9
138	Richard V	32	London	GBR		12,326m	2:26.0
139	Matthew Smith	43		USA		12,302m	2:26.3
140	Lisa Roos	30		GER		12,293m	2:26.4
141	Lauren Stahley	34		USA		12,262m	2:26.7
142	Carolyn Yamamoto	37		USA		12,254m	2:26.8
143	Kim Parkinson	36		USA		12,210m	2:27.4
144	Mahaut Pocquet	16		FRA		12,187m	2:27.6
145	Robert Henderson	57		GBR		12,168m	2:27.9
146	rümeysa altun	28		TUR		12,079m	2:29.0
147	Alan Dorsey	62	GA	USA	The Diamonds (Over Sixties Erging Group)	11,996m	2:30.0
148	Sarah Hailwood	30		GBR		11,952m	2:30.6
149	Heidi Antonio	50	Seattle, WA	USA		11,865m	2:31.7
150	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	11,653m	2:34.4