Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Heidi Antonio	50	Seattle, WA	USA		11,865	2:31.7
152	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	11,653	2:34.4
153	Tyson Whitt	45	Portsmouth, OH	USA	TEAM OARSOME IRC	11,578	2:35.4
154	Daniel Netzke	47	Thorold, ON	CAN		11,551	2:35.8
155	greg taylor	61		USA		11,422	2:37.5
156	Carla Rutten	60	Best	NED	The Diamonds (Over Sixties Erging Group)	11,419	2:37.6
157	Nathalie L	39		FRA		11,337	2:38.7
158	Rebecca Stampfli	27		USA		11,332	2:38.8
159	Sunil Nair	38		IND		11,322	2:38.9
160	Laura Ashton	38		GBR		11,312	2:39.1
161	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	11,268	2:39.7
162	Adam Hawley	46		USA		11,221	2:40.4
163	Jan Stevenson	70	Broomfield, CO	USA	LUNA-TICS	11,220	2:40.4
164	hendrik schillinger	47		GER		11,163	2:41.2
165	Yaritza Rodriguez	37		USA		11,115	2:41.9
166	Crystal Bradbury	36	Bradford	CAN		11,066	2:42.6
167	Leslie Woody	52	Marana , AZ	USA		11,030	2:43.1
168	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	11,017	2:43.3
169	Francois Cote	31	Riverview, NB	CAN		10,957	2:44.2
170	Cheryl O’Neil	49		USA		10,920	2:44.8
171	Annie V	36		USA	Kentucky Virtual Rowers	10,787	2:46.8
172	Greg Deye	62		USA		10,700	2:48.2
173	Josh Godwin	41		USA		10,658	2:48.8
174	Tony Hacche	58		GBR		10,619	2:49.5
175	Blažka Globačnik	33		SLO		10,583	2:50.0
176	Michael Jungel	50		GER		10,554	2:50.5
177	Amber Wood	37		USA		10,412	2:52.8
178	Liahna Gonda-King	34	Hartford	USA	Riverfront Recapture	10,392	2:53.2
179	Andrea Bieron	35		USA		10,105	2:58.1
180	Walter Chase	55		USA		10,034	2:59.3
181	Jeff Lauper	49		USA		9,894	3:01.9
182	Haidar Aldhamin	53	terre Haute, IN	USA	Age Without Limits	9,610	3:07.3
183	Ad Vos	72	Swifterbant	NED		9,008	3:19.8
184	Brian Higginbotham	45		USA		8,538	3:30.8
185	Guðrún Guðmundsdóttir	38		DEN		6,121	4:54.0
186	John P. Woll	61	Incline Village, NV	USA	USAF Veterans	1,486	20:11.3