Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | sam walsh | 40 | GBR | 13:16.1 | 1:39.5 | ||
2 | Mark Bernhardt | 43 | CHICHESTER | GBR | 13:25.2 | 1:40.6 | |
3 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 13:36.3 | 1:42.0 |
4 | Christopher McAlinden | 35 | GBR | 13:37.4 | 1:42.1 | ||
5 | Bruce Wayne | 43 | NSW | AUS | 13:38.6 | 1:42.3 | |
6 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 13:43.1 | 1:42.8 |
7 | Andy Pike | 47 | GBR | Include Fitness | 14:02.4 | 1:45.3 | |
8 | Stephen Esslemont | 47 | Livingston | GBR | 14:08.2 | 1:46.0 | |
9 | Jon Wynn | 55 | North Petherton | GBR | 14:12.4 | 1:46.5 | |
10 | Scott Bunch | 28 | AUS | 14:24.0 | 1:48.0 | ||
11 | Hil Blaze | 28 | USA | 14:27.0 | 1:48.3 | ||
12 | Sascha Pe | 38 | GER | 14:27.6 | 1:48.4 | ||
13 | Michael Rutherford | 63 | πΊπΈ , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:28.4 | 1:48.5 |
14 | Daniel Pett | 46 | GBR | 14:35.6 | 1:49.4 | ||
15 | Darrin Fehr | 38 | Papillion, NE | USA | Nebraska Army National Guard (NEARNG) | 14:52.2 | 1:51.5 |
16 | William Lipinski | 37 | USA | 14:52.3 | 1:51.5 | ||
17 | Dave Penberthy | 66 | Redruth | GBR | 15:02.0 | 1:52.7 | |
18 | Vasilios Stratis | 34 | USA | 15:04.0 | 1:53.0 | ||
19 | Brandon Kelley | 37 | USA | 15:08.4 | 1:53.5 | ||
20 | Nathan Messenger | 35 | AUS | 15:10.4 | 1:53.8 | ||
21 | Mark Meadows | 49 | Poway, CA | USA | University of Arizona | 15:10.5 | 1:53.8 |
22 | Mike Tripician | 39 | USA | 15:12.1 | 1:54.0 | ||
23 | Wade Roth | 54 | Pittsburgh, PA | USA | 15:13.4 | 1:54.1 | |
24 | Liam Millar | 29 | GBR | 15:14.4 | 1:54.3 | ||
25 | James Hooton | 65 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 15:14.7 | 1:54.3 |
26 | Georg Abelein | 44 | GER | 15:15.2 | 1:54.4 | ||
27 | Wolfgang Cibulka | 64 | Frankfurt am Main π©πͺ | GER | CrossFit Centerpiece Heusenstamm | 15:17.6 | 1:54.7 |
28 | Ty Seaton | 36 | AUS | 15:18.5 | 1:54.8 | ||
29 | Richard Easton | 48 | Edinburgh | GBR | Free Spirits | 15:20.2 | 1:55.0 |
30 | Harold Rees | 49 | Oak Park, IL | USA | 15:20.3 | 1:55.0 | |
31 | Hector T | 34 | USA | 15:21.4 | 1:55.1 | ||
32 | Ryan Tauferner | 44 | USA | 15:22.8 | 1:55.3 | ||
33 | Markus Brandstetter | 32 | AUT | 15:25.5 | 1:55.6 | ||
34 | Ian Atkins | 38 | GBR | 15:27.7 | 1:55.9 | ||
35 | Erica Pemberton | 49 | GBR | 15:30.0 | 1:56.2 | ||
36 | Tim Dobbelaere | 36 | BEL | 15:30.6 | 1:56.3 | ||
37 | Jonathan ferrero | 27 | FRA | 15:32.4 | 1:56.5 | ||
38 | Benoît Barthélémy | 28 | FRA | 15:32.8 | 1:56.6 | ||
39 | Yanis Moulahcene | 34 | FRA | 15:34.3 | 1:56.7 | ||
40 | Steve Prosser | 55 | GBR | 15:36.2 | 1:57.0 | ||
41 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 15:36.8 | 1:57.1 |
42 | Chris McNulty | 56 | GBR | Liverpool Victoria Rowing Club (LVRC) | 15:42.2 | 1:57.7 | |
43 | Billy Dharmawan | 31 | AUS | 15:46.1 | 1:58.2 | ||
44 | Oliver Kämmerer | 34 | GER | 15:48.8 | 1:58.6 | ||
45 | Nathan Deane | 42 | London | GBR | 15:50.7 | 1:58.8 | |
46 | Matt Oliver | 42 | USA | 15:53.4 | 1:59.1 | ||
47 | Brad Czarnec | 51 | CT | USA | 15:53.9 | 1:59.2 | |
48 | Garth Hunter | 43 | GBR | 15:54.8 | 1:59.3 | ||
49 | Aaron Fuller | 44 | MN | USA | 16:08.7 | 2:01.0 | |
50 | Francis Druyer | 42 | FRA | 16:14.8 | 2:01.8 |