Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Denzil Simpson | 55 | GBR | 5,605m | 2:40.5 | ||
| 52 | Denni Chen | 29 | CHN | 5,580m | 2:41.2 | ||
| 53 | Marco Valencia | 42 | OR | USA | 5,501m | 2:43.6 | |
| 54 | Ingo Imping | 51 | GER | 5,419m | 2:46.0 | ||
| 55 | Brian Wieghaus | 62 | USA | 5,393m | 2:46.8 | ||
| 56 | Allan McKinven | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 4,473m | 3:21.2 | |
| 57 | Paul Voyage | 58 | O'Fallon, IL | USA | Crossfit Voyage | 4,444m | 3:22.5 |
| 58 | Gloria Ikossi | 66 | USA | 4,201m | 3:34.2 | ||
| 59 | Nicole Perone | 43 | NJ | USA | 4,199m | 3:34.3 | |
| 60 | Russell Winkelaar | 40 | Toronto, ON | CAN | 3,952m | 3:47.7 | |
| 61 | yakuso 余 | 29 | CHN | 3,490m | 4:17.8 |