Workout of the Day

« March 10, 2023 »

1000m

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 8-12, 2023. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Stephen Selwood	66	Yate	GBR	Free Spirits	3:50.2	1:55.1
52	LB Buckhannan	55	Lenexa, KS	USA	U.S. Air Force Veteran	3:51.1	1:55.5
53	Rüdiger Münch	78	Veldenz	GER		3:53.2	1:56.6
53	Stewart Holder	38		GBR		3:53.2	1:56.6
55	William Teow	34		GER		3:53.6	1:56.8
56	Ian Watt	62	Shirenewton	GBR		3:53.7	1:56.8
57	Baudet Frederic	52		FRA		3:54.4	1:57.2
58	Mark Bailey	62		GBR	British Army	3:54.7	1:57.3
59	Genevieve Girard	41	Orleans, ON	CAN		3:55.1	1:57.5
60	James McMullen	47		USA		3:55.3	1:57.6
61	Josh Wilhite	41		USA		3:55.5	1:57.7
62	Brian McMeekan	40		GBR	Royal Air Force (UK)	3:58.7	1:59.3
63	Nicola Cuddihy	49	London	GBR	Pikelet IRC	3:59.5	1:59.7
64	Jessica LeTourneau	41		USA		4:00.8	2:00.4
65	Zacharias Goddard	26		GBR		4:02.3	2:01.1
66	Karly Rychlik	39		USA		4:03.1	2:01.5
67	Seth Teeters	37		USA		4:03.3	2:01.6
68	changhoon ryu	49		USA		4:05.1	2:02.5
69	Christopher Metcalf	70	Durango, CO	USA	U.S. Navy Veteran	4:05.2	2:02.6
70	Rebecca Sander	44	Ordot-Chalan Pago	GUM		4:08.5	2:04.2
71	Erin Caliri	42		USA		4:09.4	2:04.7
72	Christian Neumann	59	Großenwede, NI 🇩🇪	GER		4:13.1	2:06.5
73	Jenne Callahan	43		USA		4:13.6	2:06.8
74	Joseph Adam	37		GBR		4:14.0	2:07.0
75	Jason Plafcan	48	Waxhaw, NC	USA	CrossFit Weddington	4:15.0	2:07.5
76	Elizabeth Feldman	74	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	4:15.3	2:07.6
76	Elisa Calace	42		USA		4:15.3	2:07.6
78	Queenie Entenmann	42	TN	USA	101st Airborne Division	4:16.2	2:08.1
79	Miho Zhou	34		CHN		4:16.9	2:08.4
80	Kaatje Manshoven	55		BEL		4:17.1	2:08.5
81	Frank Dusar	62	Diepenbeek	BEL		4:19.3	2:09.6
82	Courtney Brackin	26		USA		4:19.5	2:09.7
83	Robb Blake	57	Glen Mills , PA	USA		4:19.7	2:09.8
84	Jacques Monfette	66	Candiac, QC	CAN		4:20.1	2:10.0
85	Andrew Knott	70		GBR		4:20.2	2:10.1
86	Marc Kashinsky	74	Long Beach, CA	USA	Long Beach Rowing Association	4:23.0	2:11.5
87	Aseem Sangachhe	26		NEP		4:23.4	2:11.7
88	Jimmie Brown	38		USA		4:24.1	2:12.0
89	Xosé Manuel Calvo Suárez	44	Compostela	ESP		4:24.4	2:12.2
90	Jonas Zimmermann	28	Essen	GER	Team Ruderathlet	4:24.7	2:12.3
91	Malakai Olson	14		USA		4:25.4	2:12.7
92	Julie Wirt	43		USA		4:27.0	2:13.5
93	Denise McCosh	48		USA		4:27.7	2:13.8
94	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	4:28.2	2:14.1
95	Tom Edmonds	64	roswell, GA	USA		4:30.1	2:15.0
96	Mary Ellen Palko	58	MD	USA	The Diamonds (Over Sixties Erging Group)	4:30.8	2:15.4
97	Jorge Rguez	40		MEX		4:32.4	2:16.2
98	Alexa Jordan	25		USA		4:34.7	2:17.3
99	Alexandra Antonio	33		USA		4:35.8	2:17.9
100	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	4:35.9	2:17.9