Workout of the Day

« April 24, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Frode Skomakerstuen Larsen	49		NOR		43:02.6	2:09.1
452	Peter Cougan	41	Edmonds, WA	USA		43:03.3	2:09.1
453	Mihai Chindea	40		GER		43:03.8	2:09.1
454	Jordi Bardají Cusó	60	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	43:06.4	2:09.3
455	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	43:06.9	2:09.3
456	Antoine Ruelland	33		CAN		43:07.5	2:09.3
457	Greg Johns	69	Manhattan Beach , CA	USA	The Diamonds (Over Sixties Erging Group)	43:08.8	2:09.4
458	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	43:09.1	2:09.4
459	Mike Pell	39	Austin, TX	USA		43:09.9	2:09.4
460	Jerry Lauth	64	Port Ludlow, WA	USA	USAF Veterans	43:10.8	2:09.5
460	Beniamin Ghiman	30		ROU		43:10.8	2:09.5
462	Ben Cloud	48	Fullerton, CA	USA		43:11.2	2:09.5
463	Pete VanderHeide	53	Brights Grove, ON	CAN	GARAGEATHLETE	43:12.0	2:09.6
464	Ben Tong	40		NZL		43:12.3	2:09.6
465	Andre Jaeger	46		GER		43:14.4	2:09.7
466	Erik Espedal Boge	43		NOR		43:14.8	2:09.7
467	Richard Walker	47	Harlaxton	GBR	Fitness Matters	43:15.1	2:09.7
468	Tomas Meckovskij	31		LTU		43:15.4	2:09.7
469	JW Lokin	69		NED		43:15.5	2:09.7
470	R Mckinley	39		AUS		43:15.7	2:09.7
471	Ole-Petter Weebe Jørgensen	42		NOR		43:16.1	2:09.8
472	Jake Volpe	24		USA		43:16.5	2:09.8
473	Darryl Gross	52	NC	USA		43:17.0	2:09.8
474	John Haugland	38		USA		43:17.4	2:09.8
474	Guillaume K	42		FRA		43:17.4	2:09.8
476	Shaun Sampson	47		GBR		43:18.0	2:09.9
476	Bjørn Dalene	42		NOR		43:18.0	2:09.9
478	John Clifton	54	Brisbane , QLD	AUS		43:18.5	2:09.9
479	Florian Pizzardini	42		GER		43:19.0	2:09.9
480	Inge Haukaas	46		NOR		43:19.2	2:09.9
481	Mark Wertheimer	64	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	43:19.4	2:09.9
482	Brad Grigsby	36	San Rafael, CA	USA		43:19.9	2:09.9
483	Philippe Conti	58	Novalaise	FRA	French National Gendarmerie	43:20.6	2:10.0
484	Eriks Selickis	32		CAN		43:20.8	2:10.0
485	Sean Phelps	49	Portland	GBR	Royal Marines	43:20.9	2:10.0
486	John Roberts	66	Ridgewood, NJ	USA		43:21.4	2:10.0
487	Stephen Gillespie	44		GBR		43:24.6	2:10.2
488	Dick Penninkx	60		NED		43:26.2	2:10.3
488	Andreas Foerby	32		DEN		43:26.2	2:10.3
490	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	43:26.4	2:10.3
491	Steve Leavitt	37	Sandy, UT	USA		43:27.7	2:10.3
492	Bill Monger	51		USA		43:28.6	2:10.4
493	Holger Schleinitz	42		GER		43:28.7	2:10.4
494	jovan Jovanovic	36		CAN		43:28.8	2:10.4
495	Thomas Dirksmeyer	63	Essen	GER		43:29.4	2:10.4
496	Tom Timmons	67	OH	USA	TEAM MELALEUCA	43:30.5	2:10.5
497	Maximilian Campe	20	Ingolstadt	GER		43:30.9	2:10.5
498	Kevin Messacar	41		USA		43:31.1	2:10.5
499	Jan Segner	41		GER		43:32.2	2:10.6
500	Andreas Wienhues	48	Frankfurt & Warburg 🚕	GER		43:33.0	2:10.6