Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Matt Linnell 49 GBR 2,779 2:09.5
52 Dean Hardy 30 USA 2,772 2:09.8
53 Jacob Glowacki 33 USA 2,767 2:10.1
54 Björn Pehrsson 34 SWE 2,765 2:10.1
54 Brook Church-Koegel 48 USA 2,765 2:10.1
56 Ryan Squires 50 USA 2,762 2:10.3
56 Axel Juhola 33 FIN 2,762 2:10.3
58 Jerome Perrio 51 FRA 2,761 2:10.3
59 Dan Flynn 43 USA 2,757 2:10.5
60 E T 42 USA 2,747 2:11.0
61 T.E. Weeks 56 USA 2,727 2:12.0
62 Roger Stainforth 79 GBR 2,722 2:12.2
63 Roy Norrington 56 NZL 2,717 2:12.4
64 Pier-Ann Hyman 41 CAN 2,712 2:12.7
65 John Evensen 61 USA 2,710 2:12.8
66 Ryan M 50 CAN 2,690 2:13.8
67 Jurrian Elekan 42 NED 2,678 2:14.4
68 Matthew Boyle 43 USA 2,677 2:14.4
69 Paul OGorman 56 GBR 2,675 2:14.5
70 Peter Wells 54 NZL 2,669 2:14.8
71 Alex Viking 45 FIN 2,665 2:15.0
72 Alexandra Sandborg 58 SUI 2,653 2:15.6
73 Kelley Baker 54 USA 2,651 2:15.7
74 Jason Crookham 51 CAN 2,638 2:16.4
75 Tim Dean 60 USA 2,637 2:16.5
76 Philip Coates 57 USA 2,636 2:16.5
77 Niels Thorup 50 DEN 2,633 2:16.7
78 Chris Ashcraft 41 USA 2,626 2:17.0
79 Suzy Costley 38 GBR 2,613 2:17.7
79 Joel Denault 51 USA 2,613 2:17.7
81 Alyssa Godesky 39 USA 2,609 2:17.9
82 Simon LEE 37 KOR 2,593 2:18.8
83 oleg svystovych 42 UKR 2,565 2:20.3
84 Christoph Steger 37 AUT 2,564 2:20.4
85 Tripp Watters 52 USA 2,539 2:21.7
86 Jose Luis Cañas 53 ESP 2,533 2:22.1
87 Knut Wassermann 60 USA 2,531 2:22.2
88 Donald Trépanier 51 CAN 2,526 2:22.5
89 Matthew Greenberg 49 USA 2,497 2:24.1
90 Rene Wuertele 46 SWE 2,495 2:24.2
91 Iwan Bourton 52 GBR 2,476 2:25.3
92 Scott Petri 46 USA 2,468 2:25.8
93 James Knott 56 GBR 2,463 2:26.1
94 Ralf Mielke 48 USA 2,450 2:26.9
95 john rice 65 GBR 2,440 2:27.5
96 Ketil Audne 64 NOR 2,430 2:28.1
97 George Desser 72 USA 2,405 2:29.6
98 Clifford Aronson 69 USA 2,403 2:29.8
99 Robin Gooldy 70 USA 2,401 2:29.9
100 Norbert Jobst 54 GER 2,392 2:30.5