Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Matt Linnell	49		GBR		2,779m	2:09.5
52	Dean Hardy	30		USA		2,772m	2:09.8
53	Jacob Glowacki	33		USA		2,767m	2:10.1
54	Björn Pehrsson	34		SWE		2,765m	2:10.1
54	Brook Church-Koegel	48		USA		2,765m	2:10.1
56	Ryan Squires	50	Vienna, VA	USA	U.S. Army	2,762m	2:10.3
56	Axel Juhola	33		FIN		2,762m	2:10.3
58	Jerome Perrio	51		FRA		2,761m	2:10.3
59	Dan Flynn	43	MD	USA		2,757m	2:10.5
60	E T	42		USA		2,747m	2:11.0
61	T.E. Weeks	56		USA		2,727m	2:12.0
62	Roger Stainforth	79	Durham	GBR	Durham Amateur Rowing Club	2,722m	2:12.2
63	Roy Norrington	56		NZL		2,717m	2:12.4
64	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,712m	2:12.7
65	John Evensen	61	Odenton, MD	USA	U.S. Coast Guard	2,710m	2:12.8
66	Ryan M	50		CAN		2,690m	2:13.8
67	Jurrian Elekan	42	Putten 🇳🇱 🚣	NED		2,678m	2:14.4
68	Matthew Boyle	43	San Diego, CA	USA		2,677m	2:14.4
69	Paul OGorman	56		GBR		2,675m	2:14.5
70	Peter Wells	54	Marlborough	NZL		2,669m	2:14.8
71	Alex Viking	45		FIN		2,665m	2:15.0
72	Alexandra Sandborg	58		SUI		2,653m	2:15.6
73	Kelley Baker	54	CA	USA		2,651m	2:15.7
74	Jason Crookham	51		CAN		2,638m	2:16.4
75	Tim Dean	60		USA		2,637m	2:16.5
76	Philip Coates	57		USA		2,636m	2:16.5
77	Niels Thorup	50		DEN		2,633m	2:16.7
78	Chris Ashcraft	41	Pensacola, FL	USA		2,626m	2:17.0
79	Suzy Costley	38		GBR		2,613m	2:17.7
79	Joel Denault	51		USA		2,613m	2:17.7
81	Alyssa Godesky	39		USA		2,609m	2:17.9
82	Simon LEE	37		KOR		2,593m	2:18.8
83	oleg svystovych	42	Lviv	UKR		2,565m	2:20.3
84	Christoph Steger	37		AUT		2,564m	2:20.4
85	Tripp Watters	52		USA		2,539m	2:21.7
86	Jose Luis Cañas	53	Toledo	ESP		2,533m	2:22.1
87	Knut Wassermann	60		USA		2,531m	2:22.2
88	Donald Trépanier	51		CAN		2,526m	2:22.5
89	Matthew Greenberg	49	Hawthorn Woods, IL	USA		2,497m	2:24.1
90	Rene Wuertele	46		SWE		2,495m	2:24.2
91	Iwan Bourton	52	Clevedon	GBR	TEAM TONS	2,476m	2:25.3
92	Scott Petri	46	Austin, TX	USA		2,468m	2:25.8
93	James Knott	46		GBR	Old.Wycombiensian.RGSHW.Rowing	2,463m	2:26.1
94	Ralf Mielke	48		USA		2,450m	2:26.9
95	john rice	65	morpeth	GBR		2,440m	2:27.5
96	Ketil Audne	64		NOR		2,430m	2:28.1
97	George Desser	72	West End, NC	USA	RowAlong	2,405m	2:29.6
98	Clifford Aronson	69		USA		2,403m	2:29.8
99	Norbert Jobst	54	Radolfzell	GER		2,392m	2:30.5
100	Shane Casey	51	MI	USA		2,388m	2:30.7