Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Shane Casey 51 USA 2,388 2:30.7
102 Darius Potts 56 USA 2,311 2:35.7
103 François Nassiet - FRA 2,302 2:36.3
104 Thomas Fontenot 45 USA 2,287 2:37.4
105 Lisa Barber 59 CAN 2,278 2:38.0
106 Rachel Fleming 34 AUS 2,277 2:38.1
107 Toya Bessey 46 GBR 2,175 2:45.5
108 William Donnelly 82 USA 2,163 2:46.4
109 Melissa Childers 46 USA 2,045 2:56.0
110 Lance Winchester 77 USA 1,913 3:08.1
111 Oliver A 11 USA 1,537 3:54.2
112 Karen Webster 59 USA 1,287 4:39.7
113 Julien Roch 34 FRA 1,241 4:50.0
114 Eugene Carter 75 USA 1,082 5:32.7