Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Darius Potts | 56 | IA | USA | 2,311m | 2:35.7 | |
| 102 | François Nassiet | - | FRA | 2,302m | 2:36.3 | ||
| 103 | Thomas Fontenot | 45 | TX | USA | U.S. Army Veterans | 2,287m | 2:37.4 |
| 104 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 2,278m | 2:38.0 |
| 105 | Rachel Fleming | 34 | AUS | 2,277m | 2:38.1 | ||
| 106 | Toya Bessey | 46 | Austrey | GBR | 2,175m | 2:45.5 | |
| 107 | William Donnelly | 82 | Seattle, WA | USA | 2,163m | 2:46.4 | |
| 108 | Melissa Childers | 46 | Kansas City, MO | USA | 2,045m | 2:56.0 | |
| 109 | Lance Winchester | 77 | USA | 1,913m | 3:08.1 | ||
| 110 | Oliver A | 11 | USA | 1,537m | 3:54.2 | ||
| 111 | Karen Webster | 59 | USA | 1,287m | 4:39.7 | ||
| 112 | Julien Roch | 34 | FRA | 1,241m | 4:50.0 | ||
| 113 | Eugene Carter | 75 | USA | 1,082m | 5:32.7 |