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Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Sebastian Kosiorek 41 POL 9,783m 1:38.1
2 M K 47 AUS 9,749m 1:38.4
3 BCR BCR 38 NED 9,398m 1:42.1
4 Chris Ruiter 38 NED 9,396m 1:42.1
5 sam walsh 42 GBR 9,220m 1:44.1
6 John Cummings 43 IRL 9,209m 1:44.2
7 Jason Tulk 47 CAN 9,178m 1:44.5
8 Johannes Mortensen 29 DEN 9,110m 1:45.3
9 Jonathan Letendre 43 CAN 9,093m 1:45.5
10 Rafael Carlos 34 POR 9,088m 1:45.6
11 Jack Grenville 24 GBR 9,056m 1:46.0
12 Halldór Ragnar Guðjónsson 34 ISL 9,013m 1:46.5
13 Warren Balzer 42 CAN 8,973m 1:46.9
14 Emiloo Diaz 40 URU 8,955m 1:47.2
15 Brian Fletcher 47 USA 8,941m 1:47.3
16 P-E Fresneau 32 FRA 8,934m 1:47.4
17 Németh Péter 39 HUN 8,907m 1:47.7
18 Gareth Thomas 38 GBR 8,837m 1:48.6
19 Chris McMahon 39 GBR 8,819m 1:48.8
20 Xavier Estrem 63 FRA 8,801m 1:49.0
21 Jóhann Guðbrandsson 40 ISL 8,763m 1:49.5
22 Gabriel Kleban 14 POL 8,762m 1:49.5
23 Tom Mordica 54 USA 8,756m 1:49.6
24 Thomas Munayyer 31 USA 8,723m 1:50.0
25 Will Turner 33 USA 8,664m 1:50.8
26 Modest Guerola 42 ESP 8,640m 1:51.1
27 Sébastien Plattier 48 FRA 8,611m 1:51.4
28 Manuel Schüll 35 GER 8,596m 1:51.6
29 yannick bouvard 44 FRA 8,574m 1:51.9
30 Norberto De Oliveira 47 FRA 8,558m 1:52.1
31 Jacob Tyler 43 USA 8,552m 1:52.2
32 Brandon Lopez 31 USA 8,551m 1:52.2
33 danik paradis 17 CAN 8,528m 1:52.5
34 Gauvain Bricoult 36 BEL 8,527m 1:52.5
35 Mark Gilbertson 40 GBR 8,522m 1:52.6
36 William Creighton 46 USA 8,510m 1:52.8
37 Vincent Letessier 52 FRA 8,501m 1:52.9
38 Luca Vailati 42 ITA 8,496m 1:52.9
39 Markus Bäumler 56 GER 8,481m 1:53.1
40 Tyler Davis 36 USA 8,466m 1:53.3
41 Pat Blond 53 FRA 8,453m 1:53.5
42 Annika Norlenius 52 SWE 8,430m 1:53.8
43 Robert Winkler 65 USA 8,425m 1:53.9
44 Luke Richardson 42 AUS 8,381m 1:54.5
45 Stéphane Barberena 51 FRA 8,349m 1:54.9
46 Kevin McNally 30 USA 8,337m 1:55.1
47 Dale Nunn 52 GBR 8,322m 1:55.3
48 Dana Campbell 44 USA 8,303m 1:55.6
49 Liam Garbutt 22 USA 8,295m 1:55.7
50 Erica Pemberton 51 GBR 8,284m 1:55.8