Workout of the Day
« February 2, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Markus Tobiassen | 33 | NOR | 16:56.4 | 1:41.6 | ||
| 2 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 16:57.8 | 1:41.7 |
| 3 | Franck Schaller | 39 | SIN | 16:58.3 | 1:41.8 | ||
| 4 | Ryan Romich | 33 | USA | 17:04.2 | 1:42.4 | ||
| 5 | Peter Fuchs | 34 | GER | 17:26.6 | 1:44.6 | ||
| 6 | Sirko Schleicher | 45 | Bitterfeld | GER | German Bundeswehr | 17:29.4 | 1:44.9 |
| 7 | Jakob Wegener | 33 | GER | 17:30.5 | 1:45.0 | ||
| 8 | Jonathan Rioux | 41 | Bathurst, NB | CAN | 17:30.9 | 1:45.0 | |
| 9 | Michael Lehmann | 56 | GER | 17:33.6 | 1:45.3 | ||
| 10 | Jeremy Martin | 61 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 17:35.2 | 1:45.5 |
| 11 | Phil Craze | 49 | Berwick | GBR | Team Aegon | 17:35.7 | 1:45.5 |
| 12 | Jørgen Røliaunet | 33 | NOR | 17:39.1 | 1:45.9 | ||
| 13 | Paweł Karwowski | 32 | POL | 17:42.3 | 1:46.2 | ||
| 14 | J K | 27 | USA | 17:46.9 | 1:46.6 | ||
| 15 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 17:47.8 | 1:46.7 |
| 16 | Hank Rearden | 48 | USA | 17:50.1 | 1:47.0 | ||
| 17 | Neil AS | 45 | GBR | 17:51.5 | 1:47.1 | ||
| 18 | Tim Gear-Evans | 43 | GBR | 17:53.3 | 1:47.3 | ||
| 19 | Sam Barnett | 45 | GBR | 17:55.8 | 1:47.5 | ||
| 20 | Martin Eysturdal | 48 | FRO | 17:56.6 | 1:47.6 | ||
| 21 | Paul Dubois | 26 | FRA | 17:57.8 | 1:47.7 | ||
| 22 | George Grills | 53 | Decatur, GA | USA | U.S. Coast Guard | 17:57.9 | 1:47.7 |
| 23 | Andreas K. | 37 | GER | 17:58.2 | 1:47.8 | ||
| 24 | Nick Beresford-Knox | 40 | Cambridge | GBR | Cambridge Assessment | 17:58.5 | 1:47.8 |
| 25 | Ali Glass | 37 | RSA | 17:58.6 | 1:47.8 | ||
| 26 | Jarrad Hoeata | 42 | NZL | 17:59.7 | 1:47.9 | ||
| 27 | Kyle Barden | 36 | Troy, NY | USA | 17:59.8 | 1:47.9 | |
| 28 | Josh K | 47 | Christchurch | NZL | 18:01.5 | 1:48.1 | |
| 29 | Daniel Shay | 52 | Brandon, FL | USA | 18:04.2 | 1:48.4 | |
| 30 | Alex Meurer | 55 | Deggendorf | GER | GERMAN Rowers and FRIENDS United | 18:05.9 | 1:48.5 |
| 31 | Tyler E | 34 | USA | 18:06.4 | 1:48.6 | ||
| 32 | Alan Agnew | 64 | Portrush | IRL | Red Line Rowers | 18:06.5 | 1:48.6 |
| 33 | Gerard Alaso | 30 | ESP | 18:07.4 | 1:48.7 | ||
| 33 | Len Lybaert | 46 | BEL | 18:07.4 | 1:48.7 | ||
| 35 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 18:07.6 | 1:48.7 |
| 36 | Rudy Grilli | 45 | St-Jérôme, QC | ITA | 18:09.4 | 1:48.9 | |
| 37 | Christophe Dormenval | 35 | GBR | 18:11.1 | 1:49.1 | ||
| 38 | Todd Nix | 54 | Annapolis, MD | USA | Navy | 18:13.6 | 1:49.3 |
| 39 | Michał Szafrański | 41 | POL | 18:14.4 | 1:49.4 | ||
| 40 | Stephanus Louw | 36 | Elk Grove, CA | USA | Team Delta | 18:14.6 | 1:49.4 |
| 41 | Scott Campbell | 39 | CAN | 18:14.8 | 1:49.4 | ||
| 42 | Dan Paquette | 45 | West Springfield, MA | USA | 18:16.3 | 1:49.6 | |
| 43 | Erwann Poupon | 30 | FRA | 18:17.1 | 1:49.7 | ||
| 44 | Alec Snell | 37 | GBR | 18:18.2 | 1:49.8 | ||
| 45 | Kent Moir | 49 | Cary, NC | USA | 18:19.7 | 1:49.9 | |
| 46 | Silvester Wijnia | 50 | NED | 18:21.1 | 1:50.1 | ||
| 47 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 18:24.9 | 1:50.4 |
| 48 | Oliver Lehnert | 46 | GER | 18:25.2 | 1:50.5 | ||
| 49 | Thomas Degenhardt | 40 | DEN | 18:26.2 | 1:50.6 | ||
| 50 | Martijn Bos | 42 | Enschede | NED | E.R.V. Thyro | 18:26.6 | 1:50.6 |