Workout of the Day
« February 17, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | DD Lou | 43 | GER | 38:31.9 | 3:12.6 | ||
| 1552 | Fred Fiscus | 64 | USA | 38:38.9 | 3:13.2 | ||
| 1553 | James ROWLETT | 48 | USA | 38:40.0 | 3:13.3 | ||
| 1554 | Timothy Wills | 77 | GBR | The Royal Artillery | 38:41.8 | 3:13.4 | |
| 1555 | Betsy Mitchell | 67 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 38:45.8 | 3:13.8 |
| 1556 | Yamini Rai | 41 | CAN | 39:14.3 | 3:16.1 | ||
| 1557 | Gene Kelley | 73 | Tucson, AZ | USA | 39:19.2 | 3:16.6 | |
| 1558 | Robsander Carrasquero | 30 | USA | 39:21.0 | 3:16.7 | ||
| 1559 | Linda Mullenbach | 68 | USA | 39:24.3 | 3:17.0 | ||
| 1560 | Kathryn Tellekamp | 60 | USA | 39:27.4 | 3:17.2 | ||
| 1561 | Barbara Rogers | 68 | RSA | 39:40.1 | 3:18.3 | ||
| 1562 | Evan Donovan | 39 | USA | 39:49.7 | 3:19.1 | ||
| 1563 | Terrie McLaughlin | 67 | USA | 40:02.7 | 3:20.2 | ||
| 1564 | Veronika Eder | 49 | AUT | 40:05.4 | 3:20.4 | ||
| 1565 | Asta Nurmilaukas | 70 | FIN | 40:08.0 | 3:20.6 | ||
| 1566 | Nadine von Lieres | 41 | NAM | 40:45.5 | 3:23.7 | ||
| 1567 | Wendelynn Nash | 54 | Anchorage, AK | USA | 40:55.3 | 3:24.6 | |
| 1568 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 41:00.2 | 3:25.0 |
| 1569 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 41:00.3 | 3:25.0 | |
| 1570 | Girish Warrier | 48 | NJ | USA | 41:13.8 | 3:26.1 | |
| 1571 | Hayley Hyde | 43 | USA | 42:25.2 | 3:32.1 | ||
| 1572 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 42:25.9 | 3:32.1 |
| 1573 | D S C Waterford | 54 | CA | USA | 44:51.9 | 3:44.3 | |
| 1574 | S D | 56 | ON | CAN | 48:10.7 | 4:00.8 | |
| 1575 | Olga Ovdiyenko | 51 | CAN | 48:27.7 | 4:02.3 | ||
| 1576 | Sue Rees | 71 | Bennington, VT | USA | 48:46.1 | 4:03.8 | |
| 1577 | Ted Yu | 33 | CHN | 50:05.4 | 4:10.4 | ||
| 1578 | Jenn Bunnell | 52 | FL | USA | 52:02.5 | 4:20.2 | |
| 1579 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:15:00.7 | 6:15.0 |