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Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Tadeusz Tarnawa 47 POL 5,459 1:49.9
102 Matt Sutliffe 31 USA 5,456 1:49.9
103 Brendan Casey 42 USA 5,454 1:50.0
104 Samuel Lou 46 CHN 5,448 1:50.1
105 Christian Eberhardt 52 GER 5,447 1:50.1
106 Tom Kirkham 58 USA 5,442 1:50.2
107 Michael Schepansky 36 USA 5,435 1:50.3
108 Christian Stebler 51 SUI 5,415 1:50.8
109 Logan Chavous 29 USA 5,413 1:50.8
110 martin tallosy 46 GER 5,397 1:51.1
111 Sicco van Steenwijk 63 NED 5,385 1:51.4
112 Matt Coppola 42 USA 5,384 1:51.4
113 Steven LEFEVRE 39 FRA 5,383 1:51.4
114 Trent Payne 37 USA 5,373 1:51.6
115 Philo Boras 37 GER 5,372 1:51.6
116 Jason Urquhart 48 USA 5,371 1:51.7
117 Nikki Giardina 38 USA 5,370 1:51.7
118 Michael Mullane 61 USA 5,368 1:51.7
119 Matt Hawco 37 CAN 5,367 1:51.7
120 Graham Harriman 37 CAN 5,345 1:52.2
121 Yui-Ting Lin 54 USA 5,341 1:52.3
122 Marcus Vaughan 42 GBR 5,324 1:52.6
122 Nils Hiron 37 FRA 5,324 1:52.6
124 Adam Kingsley 39 NED 5,307 1:53.0
125 Chris Tidland 52 USA 5,304 1:53.1
126 Chris Lamarche 41 CAN 5,303 1:53.1
127 Richard Sharp 43 USA 5,301 1:53.1
128 Sian Edwards 45 GBR 5,287 1:53.4
129 Emma Caunce 39 GBR 5,282 1:53.5
130 Matt Threadgold 34 GBR 5,276 1:53.7
131 Patrice Blier 51 CAN 5,266 1:53.9
132 Sébastien Colly 42 FRA 5,264 1:53.9
133 Chris Duffey 58 USA 5,257 1:54.1
133 Ian Barron 42 IRL 5,257 1:54.1
135 Marco Sturm 53 GER 5,249 1:54.3
136 Tobias Bergens 48 GER 5,242 1:54.4
137 Dino Edwards 50 AUS 5,236 1:54.5
138 Kevin Szeliga 50 USA 5,230 1:54.7
139 Jason Robertson 46 USA 5,221 1:54.9
140 Andrew Dent 52 GBR 5,219 1:54.9
141 Nathan LaDuke 56 USA 5,218 1:54.9
142 Julie Wirt 45 USA 5,216 1:55.0
143 Violette Bernier 22 FRA 5,215 1:55.0
144 Geoffroy :-) 44 FRA 5,213 1:55.0
145 Stef Jewell 34 GBR 5,212 1:55.1
145 Adilson Rebelo 35 MOZ 5,212 1:55.1
147 Patrik Ekenberg 39 SWE 5,202 1:55.3
148 Stephanie Poncet 31 CAN 5,199 1:55.4
149 Stewart Holder 39 GBR 5,196 1:55.4
150 Yann Gizard 49 FRA 5,181 1:55.8