Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Adriana Olschewski | 50 | BRA | 3,681 | 2:42.9 | ||
| 301 | Jordan Ashby | 37 | CAN | 3,681 | 2:42.9 | ||
| 303 | 뱃살공주남편 ! | 40 | KOR | 3,490 | 2:51.9 | ||
| 304 | Seth H | 12 | GBR | 3,424 | 2:55.2 | ||
| 305 | Charles Cole | 79 | Skiatook, OK | USA | 3,327 | 3:00.3 | |
| 306 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 3,322 | 3:00.6 |
| 307 | CARITA WEBSTER | 44 | USA | 3,224 | 3:06.1 | ||
| 308 | Anjo Lopez | 40 | USA | 3,127 | 3:11.8 | ||
| 309 | Holly Rapp | 74 | USA | 3,064 | 3:15.8 | ||
| 310 | Lynnae Dinwiddie | 48 | USA | 2,733 | 3:39.5 |