Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
348 Justin Siemian 33 USA 11:35.5 1:55.9
352 Brian Ford 40 USA 11:35.6 1:55.9
352 Shawn Gibbs 53 USA 11:35.6 1:55.9
354 Trevor Leonard 40 USA 11:35.7 1:55.9
354 David Deaville 64 GBR 11:35.7 1:55.9
356 Tom Bonilla 44 USA 11:35.8 1:55.9
357 Olivier Lamouche 55 FRA 11:35.9 1:55.9
358 Carley Kenwell 41 CAN 11:36.0 1:56.0
358 Kevin Fahrer 44 USA 11:36.0 1:56.0
360 Henning Wiehe 53 GER 11:36.1 1:56.0
360 Sébastien Janež 48 SLO 11:36.1 1:56.0
362 Matthias Kurzthaler 41 AUT 11:36.3 1:56.0
363 Rob Hooijberg 61 NED 11:36.4 1:56.0
364 Jeremy Stevens 39 USA 11:36.5 1:56.0
365 Harry Balsam 35 GBR 11:36.7 1:56.1
365 Noah Lerner 34 USA 11:36.7 1:56.1
365 Heath Farrar 45 USA 11:36.7 1:56.1
368 Malou Proença 64 BRA 11:37.1 1:56.1
369 Peter Fleig-Malek 47 GER 11:37.2 1:56.2
370 Matej Grabnar 43 SLO 11:37.3 1:56.2
371 Joe Van Clock 42 USA 11:37.6 1:56.2
372 Eirik Karstensen 41 NOR 11:37.7 1:56.2
373 Joel Pritchard 48 AUS 11:37.8 1:56.3
373 Zachary Popp 25 USA 11:37.8 1:56.3
373 Erich Thumhart 30 USA 11:37.8 1:56.3
376 Noah Birnbaum 33 USA 11:37.9 1:56.3
377 Florian P.-H. 46 GER 11:38.0 1:56.3
378 David Carter 45 GBR 11:38.1 1:56.3
378 Nikolai Böhlke 48 GER 11:38.1 1:56.3
380 John Naismith 54 GBR 11:38.4 1:56.4
381 Jaco Herbst 57 NAM 11:38.5 1:56.4
382 Tim Row 48 USA 11:38.9 1:56.4
382 Boris Jordan 50 GER 11:38.9 1:56.4
384 Hamish Lamont 51 AUS 11:39.1 1:56.5
385 Raul XX 39 MEX 11:39.2 1:56.5
386 J T 46 CAN 11:39.3 1:56.5
387 Giles Leather 54 GBR 11:39.7 1:56.6
387 Angel Gatell 52 PUR 11:39.7 1:56.6
387 Pier-Luc Cantin-Gagnon 31 CAN 11:39.7 1:56.6
390 Steve Bell 56 GBR 11:40.0 1:56.6
390 Tomasz Woznica 42 POL 11:40.0 1:56.6
392 Robert Stone 60 AUS 11:40.2 1:56.7
392 dl cai 48 CHN 11:40.2 1:56.7
394 Vilnis Barons 52 LAT 11:40.3 1:56.7
395 Syd Smith 75 USA 11:40.7 1:56.7
396 Stephen O’Donnell 40 GBR 11:40.9 1:56.8
397 Nicola Novi 45 ITA 11:41.0 1:56.8
397 Dave Walker 47 CAN 11:41.0 1:56.8
399 Johan Daemen 35 BEL 11:41.1 1:56.8
400 Eliot Bassett 44 USA 11:41.2 1:56.8