Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
501 Jeff B 43 USA 20:11.6 2:01.1
501 Noah Lerner 34 USA 20:11.6 2:01.1
503 Joohyuck Park 46 KOR 20:11.7 2:01.1
504 Jonas Jung 30 GER 20:11.8 2:01.1
505 mayne porter 17 USA 20:12.0 2:01.2
506 Martin Roald Poulsen 44 DEN 20:12.1 2:01.2
507 Ryan Wood 38 GBR 20:12.2 2:01.2
507 Lawrence Austria - USA 20:12.2 2:01.2
509 Grant Clayton 51 AUS 20:12.4 2:01.2
510 Regardt van de Vyver 47 RSA 20:12.5 2:01.2
511 Matt Horne 47 USA 20:12.6 2:01.2
512 Andrew Kersten 44 USA 20:12.7 2:01.2
513 Benno Sammer 50 GER 20:12.9 2:01.2
514 Joe Morgan 44 USA 20:13.3 2:01.3
515 Fletch Homer 69 USA 20:13.4 2:01.3
516 andrew louie 41 USA 20:13.5 2:01.3
517 Ben Davies 43 AUS 20:13.8 2:01.3
517 Brian McDonald 49 USA 20:13.8 2:01.3
519 Ian Perry 61 GBR 20:13.9 2:01.3
519 Eugenio Lorenzo Ligato 36 ITA 20:13.9 2:01.3
521 Matthew Bartow 46 USA 20:14.0 2:01.4
522 Paul Muldoon 50 IRL 20:14.3 2:01.4
523 Chris Stoick 48 USA 20:14.5 2:01.4
524 Stephen Croce 55 USA 20:14.6 2:01.4
525 Karl Lavender 44 USA 20:14.7 2:01.4
526 simon shapcott 43 GBR 20:14.9 2:01.4
527 Aleksejs Goremikins 36 GBR 20:15.1 2:01.5
527 Angel Gatell 52 PUR 20:15.1 2:01.5
529 Jeremy Walters 56 NZL 20:15.3 2:01.5
529 Matt Cocquelin 39 GBR 20:15.3 2:01.5
529 Grant Madigan Kolstad 28 USA 20:15.3 2:01.5
532 Adam Heckelsmiller 33 USA 20:15.5 2:01.5
533 Frode Dahl 49 NOR 20:15.8 2:01.5
533 James Orta 36 USA 20:15.8 2:01.5
535 Nicholas Stauder 36 USA 20:16.0 2:01.6
536 Omar Quintero 46 USA 20:16.9 2:01.6
537 Rory MACSWEEN 47 GBR 20:17.0 2:01.7
538 Mikolaj Jankowski 39 POL 20:17.6 2:01.7
539 Claudia Vicars - GBR 20:17.7 2:01.7
539 Brandon Howe 29 USA 20:17.7 2:01.7
541 Russell Hughes 40 GBR 20:18.0 2:01.8
541 Karl Lutz 35 USA 20:18.0 2:01.8
543 Matthew Rook 37 AUS 20:18.1 2:01.8
544 Marek L 37 POL 20:18.2 2:01.8
545 Christopher Wier 35 USA 20:18.4 2:01.8
546 Jonathan Hand 47 USA 20:18.9 2:01.8
546 Morgane Toullec 41 FRA 20:18.9 2:01.8
546 Yann Gizard 49 FRA 20:18.9 2:01.8
546 Bruno Marques 28 POR 20:18.9 2:01.8
550 Michael Larrabee 33 USA 20:19.1 2:01.9