Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
550 Nancy Cook 60 USA 20:19.1 2:01.9
552 Ollie Chevassut 52 GBR 20:19.2 2:01.9
553 Daniel M. Lynch 62 USA 20:19.4 2:01.9
554 Mark Sousa 35 USA 20:19.6 2:01.9
555 Nick Wilson 64 GBR 20:20.0 2:02.0
556 István László Németh 49 HUN 20:20.1 2:02.0
557 Louis-Alexandre ESNAULT 22 FRA 20:20.2 2:02.0
558 YVON WILST 68 FRA 20:20.4 2:02.0
558 Brian Conwell 66 USA 20:20.4 2:02.0
560 David Curran 60 USA 20:20.7 2:02.0
561 Connor Ritchie 44 CAN 20:20.9 2:02.0
562 Arnaud Juchler 47 POR 20:21.0 2:02.1
563 Mélaine Garel 25 FRA 20:21.2 2:02.1
564 Ian Bailey 50 AUS 20:21.3 2:02.1
564 Erik Jeremies 30 JPN 20:21.3 2:02.1
564 Kevin Maloney 55 USA 20:21.3 2:02.1
564 Gavin Johnson 49 GBR 20:21.3 2:02.1
568 Hans de Kruijff 56 NED 20:21.4 2:02.1
568 Will Barnes 47 GBR 20:21.4 2:02.1
570 Greig Williams 53 GBR 20:21.7 2:02.1
571 Jän Ketchum 51 USA 20:21.8 2:02.1
572 Britt Goudey 59 USA 20:21.9 2:02.1
573 Rob Hermstein 50 USA 20:22.0 2:02.2
573 Miles Lightfoot 43 USA 20:22.0 2:02.2
575 Donnell Robertson 41 USA 20:22.5 2:02.2
576 russell hart 73 CAN 20:22.7 2:02.2
577 Stu McLeod 39 CAN 20:22.8 2:02.2
578 KC Pfluger 55 USA 20:22.9 2:02.2
578 Alexis Gobert 39 FRA 20:22.9 2:02.2
580 Peter Hamilton 44 USA 20:23.0 2:02.3
581 Craig Morris 40 GBR 20:23.1 2:02.3
582 Rami Heikkinen 47 FIN 20:23.3 2:02.3
583 J B 68 AUS 20:23.4 2:02.3
583 Charles Bernard Farinella 35 ITA 20:23.4 2:02.3
583 Adam Uličný 26 CZE 20:23.4 2:02.3
586 Bernt Salvesen 58 NOR 20:23.5 2:02.3
586 Frank Zadravecz 36 USA 20:23.5 2:02.3
588 Alex Gordon 39 USA 20:23.7 2:02.3
589 Scott Farish 55 USA 20:23.9 2:02.3
590 Jon Campbell 43 RSA 20:24.3 2:02.4
591 Knut A Brevig 49 NOR 20:24.5 2:02.4
592 Mike Martello 37 GBR 20:24.6 2:02.4
593 Nevan King 54 IRL 20:24.7 2:02.4
594 Dirk Langenkaemper 54 GER 20:24.9 2:02.4
594 Mark Long 49 USA 20:24.9 2:02.4
596 David Cain 46 USA 20:25.4 2:02.5
597 Rob Lambert 50 AUS 20:25.5 2:02.5
598 Ryan Avery 41 USA 20:25.6 2:02.5
598 Jack Haire 66 USA 20:25.6 2:02.5
600 Gordon Steinke 61 USA 20:25.8 2:02.5