Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 3000 | Nate West | 37 | Lincoln, NE | USA | Tiger Strength & Wellness | 25:00.1 | 2:30.0 |
| 3002 | Anthony Quatroche | 68 | Quaker Hill, CT | USA | US Submarine Service Veteran | 25:00.3 | 2:30.0 |
| 3002 | Kyle Casey | 25 | Boston, MA | USA | 25:00.3 | 2:30.0 | |
| 3004 | Johanna Lamb | 44 | Mystic, CT | USA | 25:00.4 | 2:30.0 | |
| 3004 | Elizabeth Galicia | - | USA | 25:00.4 | 2:30.0 | ||
| 3006 | Kevin Klenk | 56 | CA | USA | 25:00.7 | 2:30.0 | |
| 3007 | Morgan Cahill | 31 | Bluffton, SC | USA | 25:00.9 | 2:30.0 | |
| 3008 | Shaolin Shu | 49 | NED | 25:01.9 | 2:30.1 | ||
| 3009 | Elizabeth Burgess | 41 | GBR | 25:02.5 | 2:30.2 | ||
| 3009 | Mary Anne Lecour | 43 | USA | 25:02.5 | 2:30.2 | ||
| 3011 | Marie Kinsella | 57 | Wexford | IRL | 25:03.2 | 2:30.3 | |
| 3011 | Lotta Tuomimäki | 51 | FIN | 25:03.2 | 2:30.3 | ||
| 3011 | Matteo Amoruso | 49 | ITA | 25:03.2 | 2:30.3 | ||
| 3014 | Derek Smyth | 48 | GBR | 25:03.3 | 2:30.3 | ||
| 3014 | Roxy Horner | 65 | GBR | 25:03.3 | 2:30.3 | ||
| 3016 | Mark Curtin | 47 | IRL | 25:03.5 | 2:30.3 | ||
| 3017 | Eileen Sacks | 47 | Penetanguishene, ON | CAN | 25:03.6 | 2:30.3 | |
| 3018 | Andrew Arthur | 41 | USA | 25:04.0 | 2:30.4 | ||
| 3018 | Ed Auzenbergs | 58 | South Portland, ME | USA | 50Plus | 25:04.0 | 2:30.4 |
| 3020 | Juan Carlos Alvarez | 53 | Juarez | MEX | 25:04.1 | 2:30.4 | |
| 3020 | Lauren Kansy | 19 | USA | 25:04.1 | 2:30.4 | ||
| 3022 | Marc H | 44 | GBR | 25:04.7 | 2:30.4 | ||
| 3023 | Qichen Zhu | 35 | CAN | 25:04.8 | 2:30.4 | ||
| 3024 | Kojo Boateng | 53 | USA | 25:05.5 | 2:30.5 | ||
| 3025 | Jason Sumsion | 53 | USA | 25:05.9 | 2:30.5 | ||
| 3025 | Helen Keohane | 68 | Southport, NC | USA | Cape Fear River Rowing Club | 25:05.9 | 2:30.5 |
| 3027 | Julia Schmitz | 38 | GER | 25:06.0 | 2:30.6 | ||
| 3028 | Jonathan Seib | 62 | Olympia, WA | USA | Georgetown University | 25:06.1 | 2:30.6 |
| 3029 | John Ravenswood | 47 | Sarasota , FL | USA | Freedom Rows Florida Tri Cities Chapter | 25:06.2 | 2:30.6 |
| 3030 | Patricia Sheng | 48 | CAN | 25:06.3 | 2:30.6 | ||
| 3031 | Timur Güldaglar | 37 | GER | 25:06.5 | 2:30.6 | ||
| 3031 | Stacey Trepanier | 50 | Tucson, AZ | USA | 25:06.5 | 2:30.6 | |
| 3031 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 25:06.5 | 2:30.6 | |
| 3034 | Charlemagne Amao | 28 | CAN | 25:06.7 | 2:30.6 | ||
| 3035 | Doga Arinir | 48 | GER | 25:06.8 | 2:30.6 | ||
| 3036 | Steve Valois | 68 | USA | 25:06.9 | 2:30.6 | ||
| 3037 | Steve Ko | 49 | Riverwoods, IL | USA | 25:07.0 | 2:30.7 | |
| 3038 | Mali Raman | 48 | USA | 25:07.3 | 2:30.7 | ||
| 3039 | Anthony Walpole | 56 | Luton | GBR | Fitness Matters | 25:07.5 | 2:30.7 |
| 3040 | David White | 58 | Auckland | NZL | 25:07.8 | 2:30.7 | |
| 3040 | Jason Yang | 42 | USA | 25:07.8 | 2:30.7 | ||
| 3042 | Gnecchi Anne | 63 | FRA | Rowing Club Mulhouse, France | 25:08.1 | 2:30.8 | |
| 3042 | Anne Doherty | 60 | USA | Cortlandt Community Rowing Association | 25:08.1 | 2:30.8 | |
| 3042 | Allan De Leon | 34 | USA | 25:08.1 | 2:30.8 | ||
| 3045 | David Frazier | 63 | USA | 25:08.3 | 2:30.8 | ||
| 3046 | Jennie Vongsoasup | 39 | USA | 25:08.4 | 2:30.8 | ||
| 3047 | Jon Edge | 70 | Bellshill | GBR | RowAlong | 25:08.5 | 2:30.8 |
| 3048 | 铭 丛 | 34 | CHN | 25:08.6 | 2:30.8 | ||
| 3049 | Wes Martin | 49 | CO | USA | 25:08.7 | 2:30.8 | |
| 3050 | Rob Moseley | 68 | Isleworth | GBR | 25:09.2 | 2:30.9 |